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Multigrain bread, aamiaisleipä, sliced, perheleipurit
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 235 kcal —
- Protina 9.6 g 19%
- Carbohydrate 38 g 14%
- Taba 4.2 g 5%
- Saturated fat 0.5 g 3%
- Hibla 3.2 g 11%
- Asukal 0.9 g —
- Sodium 391 mg 17%
- Cholesterol 0.02 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.42 µg 0%
- Bitamina C 0.02 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.4 mg 9%
- Bitamina K 1.8 µg 2%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1.3 mg 8%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 38.7 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 21.1 mg 2%
- Iron 1.4 mg 8%
- Magnesium 47.9 mg 11%
- Phosphorus 136 mg 11%
- Potassium 176 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.24 mg 27%
- Manganese 0.72 mg 31%
- Selenium 5.9 µg 11%
- Iodine 5.6 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 9.6 g | 38 g | 4.2 g |
| 50 g | 50 g | 118 | 4.8 g | 19 g | 2.1 g |
| 150 g | 150 g | 353 | 14 g | 56 g | 6.3 g |
| 200 g | 200 g | 470 | 19 g | 75 g | 8.4 g |
| 250 g | 250 g | 588 | 24 g | 94 g | 11 g |
Mga kahawig na pagkain
- Multigrain bread aittaleipä perheleipurit280 kcal / 100 g
- Multigrain bread sliced viljaisat perheviipaleet oululainen246 kcal / 100 g
- Rye bread sliced aamiaisleipä perheleipurit243 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- White bread wheat roll evässämpylä perheleipurit326 kcal / 100 g
- Rye bread sliced wholegrain rye jyvälimppu vaasan247 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- Tinapay na multigrain para sa sandwichat/o may mga buto, paunang nakabalot290 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, aamiaisleipä, sliced, perheleipurit
Ilang calories ang nasa 100 g ng Multigrain bread, aamiaisleipä, sliced, perheleipurit?
Ang 100 g ng Multigrain bread, aamiaisleipä, sliced, perheleipurit ay may 235 kcal, 9.6 g na protina, 38 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, aamiaisleipä, sliced, perheleipurit?
Ang 50 g ng Multigrain bread, aamiaisleipä, sliced, perheleipurit ay may 118 kcal, 4.8 g na protina, 19 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, aamiaisleipä, sliced, perheleipurit?
Ang 150 g ng Multigrain bread, aamiaisleipä, sliced, perheleipurit ay may 353 kcal, 14 g na protina, 56 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, aamiaisleipä, sliced, perheleipurit?
Ang 200 g ng Multigrain bread, aamiaisleipä, sliced, perheleipurit ay may 470 kcal, 19 g na protina, 75 g na carbohydrate at 8.4 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, aamiaisleipä, sliced, perheleipurit?
Ang 250 g ng Multigrain bread, aamiaisleipä, sliced, perheleipurit ay may 588 kcal, 24 g na protina, 94 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 33660 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
