Alamin ang laman ng plato mo
Multigrain bread, sliced, täyshyvät 100% jyväiset viipaleet, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 274 kcal —
- Protina 12 g 25%
- Carbohydrate 35 g 13%
- Taba 7.6 g 10%
- Saturated fat 1 g 5%
- Hibla 7.8 g 28%
- Asukal 1.9 g —
- Sodium 469 mg 20%
- Cholesterol 0.07 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.47 µg 0%
- Bitamina C 0.03 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.5 mg 10%
- Bitamina K 3.6 µg 3%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.1 mg 19%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 64.6 µg 16%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 44 mg 3%
- Iron 2.9 mg 16%
- Magnesium 105 mg 25%
- Phosphorus 267 mg 21%
- Potassium 330 mg 7%
- Zinc 2.3 mg 21%
- Copper 0.42 mg 47%
- Manganese 1.9 mg 83%
- Selenium 5.3 µg 10%
- Iodine 3.5 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 13 g | 35 g | 7.6 g |
| 50 g | 50 g | 137 | 6.2 g | 17 g | 3.8 g |
| 150 g | 150 g | 411 | 19 g | 52 g | 11 g |
| 200 g | 200 g | 548 | 25 g | 70 g | 15 g |
| 250 g | 250 g | 685 | 31 g | 87 g | 19 g |
Mga kahawig na pagkain
- Multigrain bread wholegrain wheat täyshyvät 100% moniviljaleipä vaasan250 kcal / 100 g
- Multigrain bread sliced moniviljaviipaleet vaasan273 kcal / 100 g
- Rye bread sliced wholegrain rye jyvälimppu vaasan247 kcal / 100 g
- Toast wholegrain toast vaasan 100% täysjyväpaahto273 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- Crispbread whole grain 5-grain vaasan täyshyvät 21% fibre326 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- White bread carrot roll muhku porkkanasämpylä vaasan245 kcal / 100 g
- Crispbread multigrain sesame seeds vaasan pieni pyöreä289 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, sliced, täyshyvät 100% jyväiset viipaleet, vaasan
Ilang calories ang nasa 100 g ng Multigrain bread, sliced, täyshyvät 100% jyväiset viipaleet, vaasan?
Ang 100 g ng Multigrain bread, sliced, täyshyvät 100% jyväiset viipaleet, vaasan ay may 274 kcal, 13 g na protina, 35 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, sliced, täyshyvät 100% jyväiset viipaleet, vaasan?
Ang 50 g ng Multigrain bread, sliced, täyshyvät 100% jyväiset viipaleet, vaasan ay may 137 kcal, 6.2 g na protina, 17 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, sliced, täyshyvät 100% jyväiset viipaleet, vaasan?
Ang 150 g ng Multigrain bread, sliced, täyshyvät 100% jyväiset viipaleet, vaasan ay may 411 kcal, 19 g na protina, 52 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, sliced, täyshyvät 100% jyväiset viipaleet, vaasan?
Ang 200 g ng Multigrain bread, sliced, täyshyvät 100% jyväiset viipaleet, vaasan ay may 548 kcal, 25 g na protina, 70 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, sliced, täyshyvät 100% jyväiset viipaleet, vaasan?
Ang 250 g ng Multigrain bread, sliced, täyshyvät 100% jyväiset viipaleet, vaasan ay may 685 kcal, 31 g na protina, 87 g na carbohydrate at 19 g na taba.
Pinagmulan: Fineli (Finland) 31871 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
