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Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 289 kcal —
- Protina 10 g 21%
- Carbohydrate 51 g 18%
- Taba 3 g 4%
- Saturated fat 0.5 g 2%
- Hibla 7.6 g 27%
- Asukal 0.8 g —
- Sodium 543 mg 24%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.18 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.53 mg 4%
- Bitamina K 1.7 µg 1%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.86 mg 5%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 38 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 32.9 mg 3%
- Iron 2.8 mg 16%
- Magnesium 78.7 mg 19%
- Phosphorus 262 mg 21%
- Potassium 283 mg 6%
- Zinc 2 mg 19%
- Copper 0.29 mg 32%
- Manganese 2.1 mg 91%
- Selenium 7.4 µg 13%
- Iodine 10.6 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 289 | 10 g | 51 g | 3 g |
| 50 g | 50 g | 145 | 5.1 g | 25 g | 1.5 g |
| 150 g | 150 g | 434 | 15 g | 76 g | 4.5 g |
| 200 g | 200 g | 578 | 21 g | 101 g | 6 g |
| 250 g | 250 g | 723 | 26 g | 127 g | 7.5 g |
Mga kahawig na pagkain
- Multigrain bread oat bread kaurapalat vaasan265 kcal / 100 g
- Multigrain bread oat bread kauratyynyt vaasan272 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- Rye bread sliced wholegrain rye jyvälimppu vaasan247 kcal / 100 g
- Toast wholegrain toast vaasan 100% täysjyväpaahto273 kcal / 100 g
- White bread carrot roll muhku porkkanasämpylä vaasan245 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- Crispbread wasa oat oat and wheat flour oat flakes359 kcal / 100 g
- Crispbread multigrain sesame seeds vaasan pieni pyöreä289 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan
Ilang calories ang nasa 100 g ng Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan?
Ang 100 g ng Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan ay may 289 kcal, 10 g na protina, 51 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan?
Ang 50 g ng Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan ay may 145 kcal, 5.1 g na protina, 25 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan?
Ang 150 g ng Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan ay may 434 kcal, 15 g na protina, 76 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan?
Ang 200 g ng Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan ay may 578 kcal, 21 g na protina, 101 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan?
Ang 250 g ng Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan ay may 723 kcal, 26 g na protina, 127 g na carbohydrate at 7.5 g na taba.
Pinagmulan: Fineli (Finland) 33663 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
