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Multigrain bread, oat bread, 100 % oat, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 244 kcal —
- Protina 8.9 g 18%
- Carbohydrate 37 g 13%
- Taba 4.3 g 6%
- Saturated fat 0.8 g 4%
- Hibla 8.6 g 31%
- Asukal 2.2 g —
- Sodium 467 mg 20%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.01 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.52 mg 3%
- Bitamina K 1.3 µg 1%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.73 mg 5%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 40.4 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 42.3 mg 3%
- Iron 3.7 mg 20%
- Magnesium 108 mg 26%
- Phosphorus 348 mg 28%
- Potassium 318 mg 7%
- Zinc 2.6 mg 24%
- Copper 0.34 mg 38%
- Manganese 3 mg 131%
- Selenium 7.4 µg 13%
- Iodine 12.2 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 244 | 8.9 g | 37 g | 4.3 g |
| 50 g | 50 g | 122 | 4.4 g | 19 g | 2.2 g |
| 150 g | 150 g | 366 | 13 g | 56 g | 6.5 g |
| 200 g | 200 g | 488 | 18 g | 74 g | 8.7 g |
| 250 g | 250 g | 610 | 22 g | 93 g | 11 g |
Mga kahawig na pagkain
- Multigrain bread oat bread kauratyynyt vaasan272 kcal / 100 g
- Multigrain bread oat bread jälkiuunikauraleipä vaasan289 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- Rye bread wholegrain rye 100% rye vaasan232 kcal / 100 g
- Toast wholegrain toast vaasan 100% täysjyväpaahto273 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- White bread carrot roll muhku porkkanasämpylä vaasan245 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- Crispbread whole grain 5-grain vaasan täyshyvät 21% fibre326 kcal / 100 g
- Crispbread wasa oat oat and wheat flour oat flakes359 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, oat bread, 100 % oat, vaasan
Ilang calories ang nasa 100 g ng Multigrain bread, oat bread, 100 % oat, vaasan?
Ang 100 g ng Multigrain bread, oat bread, 100 % oat, vaasan ay may 244 kcal, 8.9 g na protina, 37 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, oat bread, 100 % oat, vaasan?
Ang 50 g ng Multigrain bread, oat bread, 100 % oat, vaasan ay may 122 kcal, 4.4 g na protina, 19 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, oat bread, 100 % oat, vaasan?
Ang 150 g ng Multigrain bread, oat bread, 100 % oat, vaasan ay may 366 kcal, 13 g na protina, 56 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, oat bread, 100 % oat, vaasan?
Ang 200 g ng Multigrain bread, oat bread, 100 % oat, vaasan ay may 488 kcal, 18 g na protina, 74 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, oat bread, 100 % oat, vaasan?
Ang 250 g ng Multigrain bread, oat bread, 100 % oat, vaasan ay may 610 kcal, 22 g na protina, 93 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 33756 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
