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Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 311 kcal —
- Protina 8.6 g 17%
- Carbohydrate 51 g 19%
- Taba 6.6 g 8%
- Saturated fat 1.1 g 6%
- Hibla 5.3 g 19%
- Asukal 7.1 g —
- Sodium 480 mg 21%
- Cholesterol 0.18 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.23 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.3 mg 8%
- Bitamina K 6.9 µg 6%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.6 mg 16%
- Bitamina B6 0.11 mg 6%
- Folate (B9) 38.3 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 22.8 mg 2%
- Iron 2 mg 11%
- Magnesium 67.7 mg 16%
- Phosphorus 197 mg 16%
- Potassium 249 mg 5%
- Zinc 1.6 mg 15%
- Copper 0.28 mg 31%
- Manganese 1.5 mg 67%
- Selenium 6 µg 11%
- Iodine 5.6 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 311 | 8.6 g | 51 g | 6.6 g |
| 50 g | 50 g | 156 | 4.3 g | 26 g | 3.3 g |
| 150 g | 150 g | 467 | 13 g | 77 g | 9.8 g |
| 200 g | 200 g | 622 | 17 g | 102 g | 13 g |
| 250 g | 250 g | 778 | 21 g | 128 g | 16 g |
Mga kahawig na pagkain
- Multigrain bread graham flour crushed wheat grains täysjyväviipaleet lidl253 kcal / 100 g
- Multigrain bread bread roll crushed grains wheat flour leipäaitta lidl284 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Breakfast cereal wheat flakes nuts almond nut flakers lidl421 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl
Ilang calories ang nasa 100 g ng Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl?
Ang 100 g ng Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl ay may 311 kcal, 8.6 g na protina, 51 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl?
Ang 50 g ng Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl ay may 156 kcal, 4.3 g na protina, 26 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl?
Ang 150 g ng Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl ay may 467 kcal, 13 g na protina, 77 g na carbohydrate at 9.8 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl?
Ang 200 g ng Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl ay may 622 kcal, 17 g na protina, 102 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl?
Ang 250 g ng Multigrain bread, graham roll, wheat and graham flour, crushed grains, lidl ay may 778 kcal, 21 g na protina, 128 g na carbohydrate at 16 g na taba.
Pinagmulan: Fineli (Finland) 32956 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
