Alamin ang laman ng plato mo
Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 254 kcal —
- Protina 8.2 g 16%
- Carbohydrate 50 g 18%
- Taba 1.2 g 2%
- Saturated fat 0.2 g 1%
- Hibla 3.6 g 13%
- Asukal 1 g —
- Sodium 450 mg 20%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.33 µg 0%
- Bitamina C 0.91 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.34 mg 2%
- Bitamina K 1.1 µg 1%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.5 mg 10%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 38.6 µg 10%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 18.6 mg 1%
- Iron 1.2 mg 6%
- Magnesium 36.1 mg 9%
- Phosphorus 122 mg 10%
- Potassium 205 mg 4%
- Zinc 0.96 mg 9%
- Copper 0.18 mg 20%
- Manganese 0.75 mg 33%
- Selenium 6.4 µg 12%
- Iodine 6.4 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 8.2 g | 50 g | 1.2 g |
| 50 g | 50 g | 127 | 4.1 g | 25 g | 0.6 g |
| 150 g | 150 g | 381 | 12 g | 75 g | 1.8 g |
| 200 g | 200 g | 508 | 16 g | 100 g | 2.4 g |
| 250 g | 250 g | 635 | 20 g | 125 g | 2.9 g |
Mga kahawig na pagkain
- Multigrain bread wheat flour crushed grains pehmeä moniviljaleipä lidl242 kcal / 100 g
- Multigrain bread wheat and rye flour crushed grains ruisrouheviipaleet lidl237 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye potato flakes pyöreät ruispalaset leipäaitta lidl258 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Toast wheat toast contains wheat fiber fazer271 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl
Ilang calories ang nasa 100 g ng Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl?
Ang 100 g ng Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl ay may 254 kcal, 8.2 g na protina, 50 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl?
Ang 50 g ng Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl ay may 127 kcal, 4.1 g na protina, 25 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl?
Ang 150 g ng Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl ay may 381 kcal, 12 g na protina, 75 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl?
Ang 200 g ng Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl ay may 508 kcal, 16 g na protina, 100 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl?
Ang 250 g ng Multigrain bread, wheat flour, crushed grains, vaaleat sekaleipäpalat, lidl ay may 635 kcal, 20 g na protina, 125 g na carbohydrate at 2.9 g na taba.
Pinagmulan: Fineli (Finland) 32975 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
