Alamin ang laman ng plato mo
Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 290 kcal —
- Protina 8.4 g 17%
- Carbohydrate 41 g 15%
- Taba 9.1 g 12%
- Saturated fat 0.7 g 4%
- Hibla 4.9 g 18%
- Asukal 1.9 g —
- Sodium 492 mg 21%
- Cholesterol 0.28 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.25 µg 0%
- Bitamina C 0.01 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 2.3 mg 15%
- Bitamina K 8.9 µg 7%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 2.2 mg 13%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 35.3 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 31.3 mg 2%
- Iron 2.1 mg 11%
- Magnesium 85.9 mg 20%
- Phosphorus 221 mg 18%
- Potassium 272 mg 6%
- Zinc 1.7 mg 15%
- Copper 0.34 mg 38%
- Manganese 1.5 mg 64%
- Selenium 7.5 µg 14%
- Iodine 6.1 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 290 | 8.4 g | 41 g | 9.1 g |
| 50 g | 50 g | 145 | 4.2 g | 20 g | 4.5 g |
| 150 g | 150 g | 435 | 13 g | 61 g | 14 g |
| 200 g | 200 g | 580 | 17 g | 82 g | 18 g |
| 250 g | 250 g | 725 | 21 g | 102 g | 23 g |
Mga kahawig na pagkain
- Multigrain bread wheat and dark wheat flour maalaisviipaleet leipäaitta lidl272 kcal / 100 g
- Multigrain bread bread roll crushed grains wheat flour leipäaitta lidl284 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Flour dark wheat flour363 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl
Ilang calories ang nasa 100 g ng Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
Ang 100 g ng Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl ay may 290 kcal, 8.4 g na protina, 41 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
Ang 50 g ng Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl ay may 145 kcal, 4.2 g na protina, 20 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
Ang 150 g ng Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl ay may 435 kcal, 13 g na protina, 61 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
Ang 200 g ng Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl ay may 580 kcal, 17 g na protina, 82 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl?
Ang 250 g ng Multigrain bread, wheat flour, mixed seeds, fitnesspalat, leipäaitta, lidl ay may 725 kcal, 21 g na protina, 102 g na carbohydrate at 23 g na taba.
Pinagmulan: Fineli (Finland) 32966 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
