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Toast, wheat toast, contains wheat fiber, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 271 kcal —
- Protina 7.9 g 16%
- Carbohydrate 49 g 18%
- Taba 2.9 g 4%
- Saturated fat 0.5 g 2%
- Hibla 6.5 g 23%
- Asukal 3.5 g —
- Sodium 465 mg 20%
- Cholesterol 0.07 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.21 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.56 mg 4%
- Bitamina K 2.8 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.9 mg 6%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 31.8 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 12.2 mg 1%
- Iron 0.85 mg 5%
- Magnesium 16.2 mg 4%
- Phosphorus 71.9 mg 6%
- Potassium 115 mg 2%
- Zinc 0.64 mg 6%
- Copper 0.12 mg 13%
- Manganese 0.4 mg 17%
- Selenium 5.1 µg 9%
- Iodine 6.8 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 271 | 7.9 g | 49 g | 2.9 g |
| 50 g | 50 g | 136 | 3.9 g | 25 g | 1.5 g |
| 150 g | 150 g | 407 | 12 g | 74 g | 4.4 g |
| 200 g | 200 g | 542 | 16 g | 99 g | 5.9 g |
| 250 g | 250 g | 678 | 20 g | 123 g | 7.3 g |
Mga kahawig na pagkain
- Toast rye toast fazer230 kcal / 100 g
- Toast oats toast fazer kaurapaahto272 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Multigrain bread wheat flour wheat bran reilu vehnäleseviipaleet fazer250 kcal / 100 g
- Rye bread oululainen jälkiuuniviipaleet fazer254 kcal / 100 g
- Multigrain bread oat bread wheat flour oat flakes fazer258 kcal / 100 g
- Rye bread oululainen jälkiuunileipä fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Crispbread wheat 7% fibre450 kcal / 100 g
Mga tanong tungkol sa Toast, wheat toast, contains wheat fiber, fazer
Ilang calories ang nasa 100 g ng Toast, wheat toast, contains wheat fiber, fazer?
Ang 100 g ng Toast, wheat toast, contains wheat fiber, fazer ay may 271 kcal, 7.9 g na protina, 49 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 50 g ng Toast, wheat toast, contains wheat fiber, fazer?
Ang 50 g ng Toast, wheat toast, contains wheat fiber, fazer ay may 136 kcal, 3.9 g na protina, 25 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 150 g ng Toast, wheat toast, contains wheat fiber, fazer?
Ang 150 g ng Toast, wheat toast, contains wheat fiber, fazer ay may 407 kcal, 12 g na protina, 74 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 200 g ng Toast, wheat toast, contains wheat fiber, fazer?
Ang 200 g ng Toast, wheat toast, contains wheat fiber, fazer ay may 542 kcal, 16 g na protina, 99 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 250 g ng Toast, wheat toast, contains wheat fiber, fazer?
Ang 250 g ng Toast, wheat toast, contains wheat fiber, fazer ay may 678 kcal, 20 g na protina, 123 g na carbohydrate at 7.3 g na taba.
Pinagmulan: Fineli (Finland) 31848 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
