Alamin ang laman ng plato mo
Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 273 kcal —
- Protina 7.9 g 16%
- Carbohydrate 45 g 16%
- Taba 5.3 g 7%
- Saturated fat 1.9 g 10%
- Hibla 5.6 g 20%
- Asukal 6.6 g —
- Sodium 517 mg 22%
- Cholesterol 0.14 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.2 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.82 mg 5%
- Bitamina K 3.7 µg 3%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 43.6 µg 11%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 19.3 mg 1%
- Iron 1.8 mg 10%
- Magnesium 51.7 mg 12%
- Phosphorus 160 mg 13%
- Potassium 208 mg 4%
- Zinc 1.4 mg 13%
- Copper 0.23 mg 25%
- Manganese 1.3 mg 55%
- Selenium 4.7 µg 8%
- Iodine 4.5 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 7.9 g | 45 g | 5.3 g |
| 50 g | 50 g | 137 | 3.9 g | 23 g | 2.6 g |
| 150 g | 150 g | 410 | 12 g | 68 g | 7.9 g |
| 200 g | 200 g | 546 | 16 g | 90 g | 11 g |
| 250 g | 250 g | 683 | 20 g | 113 g | 13 g |
Mga kahawig na pagkain
- Toast high-fibre low sodium270 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- White bread pre-baked wheat roll high-sodium rivercote lidl254 kcal / 100 g
- White bread wheat flour olive oil high sodium arinaleipä leipäaitta lidl254 kcal / 100 g
- Multigrain bread wheat and dark wheat flour maalaisviipaleet leipäaitta lidl272 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
Mga tanong tungkol sa Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium
Ilang calories ang nasa 100 g ng Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
Ang 100 g ng Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium ay may 273 kcal, 7.9 g na protina, 45 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 50 g ng Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
Ang 50 g ng Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium ay may 137 kcal, 3.9 g na protina, 23 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
Ang 150 g ng Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium ay may 410 kcal, 12 g na protina, 68 g na carbohydrate at 7.9 g na taba.
Ilang calories ang nasa 200 g ng Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
Ang 200 g ng Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium ay may 546 kcal, 16 g na protina, 90 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium?
Ang 250 g ng Toast, wheat toast, mcennedy sliced brown bread, lidl, high-sodium ay may 683 kcal, 20 g na protina, 113 g na carbohydrate at 13 g na taba.
Pinagmulan: Fineli (Finland) 32979 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
