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Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 237 kcal —
- Protina 6.8 g 14%
- Carbohydrate 43 g 15%
- Taba 3.1 g 4%
- Saturated fat 0.5 g 3%
- Hibla 3.9 g 14%
- Asukal 1.6 g —
- Sodium 289 mg 13%
- Cholesterol 0.07 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.24 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.61 mg 4%
- Bitamina K 4.2 µg 4%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.66 mg 4%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 35.2 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 17.2 mg 1%
- Iron 1.1 mg 6%
- Magnesium 31 mg 7%
- Phosphorus 107 mg 9%
- Potassium 161 mg 3%
- Zinc 0.95 mg 9%
- Copper 0.18 mg 20%
- Manganese 0.83 mg 36%
- Selenium 3.8 µg 7%
- Iodine 6.3 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 6.8 g | 43 g | 3.1 g |
| 50 g | 50 g | 119 | 3.4 g | 21 g | 1.6 g |
| 150 g | 150 g | 356 | 10 g | 64 g | 4.7 g |
| 200 g | 200 g | 474 | 14 g | 85 g | 6.2 g |
| 250 g | 250 g | 593 | 17 g | 107 g | 7.8 g |
Mga kahawig na pagkain
- Multigrain bread wheat flour crushed grains pehmeä moniviljaleipä lidl242 kcal / 100 g
- Multigrain bread bread roll crushed grains wheat flour leipäaitta lidl284 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
- Rye bread wholegrain rye wheat flour perinteinen varrasleipä leipäaitta lidl254 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Flour rye wholegrain rye flour324 kcal / 100 g
- Crispbread whole rye bread contains milk rivercote lidl343 kcal / 100 g
- Breakfast cereal wheat flakes bran flakes lidl359 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl
Ilang calories ang nasa 100 g ng Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
Ang 100 g ng Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl ay may 237 kcal, 6.8 g na protina, 43 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
Ang 50 g ng Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl ay may 119 kcal, 3.4 g na protina, 21 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
Ang 150 g ng Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl ay may 356 kcal, 10 g na protina, 64 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
Ang 200 g ng Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl ay may 474 kcal, 14 g na protina, 85 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl?
Ang 250 g ng Multigrain bread, wheat and rye flour, crushed grains, ruisrouheviipaleet, lidl ay may 593 kcal, 17 g na protina, 107 g na carbohydrate at 7.8 g na taba.
Pinagmulan: Fineli (Finland) 32960 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
