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Multigrain bread, bread roll, tuhti-moniviljasämpylä, katri antell
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 245 kcal —
- Protina 8.9 g 18%
- Carbohydrate 46 g 17%
- Taba 3.1 g 4%
- Saturated fat 0.5 g 2%
- Hibla 7.1 g 25%
- Asukal 1.5 g —
- Sodium 400 mg 17%
- Cholesterol 0.03 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.88 µg 0%
- Bitamina C 1.2 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.69 mg 5%
- Bitamina K 1.8 µg 1%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 3.4 mg 21%
- Bitamina B6 0.22 mg 13%
- Folate (B9) 29.9 µg 7%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 36.4 mg 3%
- Iron 3.2 mg 18%
- Magnesium 124 mg 29%
- Phosphorus 315 mg 25%
- Potassium 442 mg 9%
- Zinc 2.2 mg 20%
- Copper 0.4 mg 45%
- Manganese 2.4 mg 102%
- Selenium 8.1 µg 15%
- Iodine 6.6 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 8.9 g | 46 g | 3.1 g |
| 50 g | 50 g | 123 | 4.4 g | 23 g | 1.6 g |
| 150 g | 150 g | 368 | 13 g | 70 g | 4.7 g |
| 200 g | 200 g | 490 | 18 g | 93 g | 6.3 g |
| 250 g | 250 g | 613 | 22 g | 116 g | 7.9 g |
Mga kahawig na pagkain
- Multigrain bread bread roll puhtisämpylä katri antell282 kcal / 100 g
- Multigrain bread carrot roll tuhti-porkkanasämpylä katri antell258 kcal / 100 g
- White bread wheat roll lounassämpylä katri antell285 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- White bread wheat roll evässämpylä perheleipurit326 kcal / 100 g
- Rye bread rye bread roll taikaruis 100% vaasan268 kcal / 100 g
- Rye bread wholegrain rye uotilan maalaisruislimppu fazer246 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, bread roll, tuhti-moniviljasämpylä, katri antell
Ilang calories ang nasa 100 g ng Multigrain bread, bread roll, tuhti-moniviljasämpylä, katri antell?
Ang 100 g ng Multigrain bread, bread roll, tuhti-moniviljasämpylä, katri antell ay may 245 kcal, 8.9 g na protina, 46 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, bread roll, tuhti-moniviljasämpylä, katri antell?
Ang 50 g ng Multigrain bread, bread roll, tuhti-moniviljasämpylä, katri antell ay may 123 kcal, 4.4 g na protina, 23 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, bread roll, tuhti-moniviljasämpylä, katri antell?
Ang 150 g ng Multigrain bread, bread roll, tuhti-moniviljasämpylä, katri antell ay may 368 kcal, 13 g na protina, 70 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, bread roll, tuhti-moniviljasämpylä, katri antell?
Ang 200 g ng Multigrain bread, bread roll, tuhti-moniviljasämpylä, katri antell ay may 490 kcal, 18 g na protina, 93 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, bread roll, tuhti-moniviljasämpylä, katri antell?
Ang 250 g ng Multigrain bread, bread roll, tuhti-moniviljasämpylä, katri antell ay may 613 kcal, 22 g na protina, 116 g na carbohydrate at 7.9 g na taba.
Pinagmulan: Fineli (Finland) 32463 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
