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White bread, wheat roll, lounassämpylä, katri antell
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 285 kcal —
- Protina 8.3 g 17%
- Carbohydrate 47 g 17%
- Taba 6.1 g 8%
- Saturated fat 2.1 g 10%
- Hibla 2.9 g 10%
- Asukal 1 g —
- Sodium 466 mg 20%
- Cholesterol 4.8 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 3.3 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0.03 µg 0%
- Bitamina E 1.1 mg 7%
- Bitamina K 4.3 µg 4%
- Thiamin (B1) 0.13 mg 10%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.5 mg 10%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 23.6 µg 6%
- Bitamina B12 0.03 µg 1%
Mga mineral
- Calcium 19.4 mg 1%
- Iron 1.1 mg 6%
- Magnesium 33.6 mg 8%
- Phosphorus 119 mg 9%
- Potassium 143 mg 3%
- Zinc 0.94 mg 9%
- Copper 0.16 mg 18%
- Manganese 0.71 mg 31%
- Selenium 7.4 µg 13%
- Iodine 7.2 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 285 | 8.3 g | 47 g | 6.1 g |
| 50 g | 50 g | 143 | 4.2 g | 24 g | 3.1 g |
| 150 g | 150 g | 428 | 13 g | 71 g | 9.2 g |
| 200 g | 200 g | 570 | 17 g | 94 g | 12 g |
| 250 g | 250 g | 713 | 21 g | 118 g | 15 g |
Mga kahawig na pagkain
- White bread wheat roll evässämpylä perheleipurit326 kcal / 100 g
- Multigrain bread bread roll puhtisämpylä katri antell282 kcal / 100 g
- White bread wheat roll vaalea lounassämpylä vaasan313 kcal / 100 g
- Multigrain bread bread roll tuhti-moniviljasämpylä katri antell245 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Rye bread rye bread roll taikaruis 100% vaasan268 kcal / 100 g
- Fazer roast rolls279 kcal / 100 g
- Rye bread wholegrain rye wheat flour ruispalat leipäaitta lidl264 kcal / 100 g
Mga tanong tungkol sa White bread, wheat roll, lounassämpylä, katri antell
Ilang calories ang nasa 100 g ng White bread, wheat roll, lounassämpylä, katri antell?
Ang 100 g ng White bread, wheat roll, lounassämpylä, katri antell ay may 285 kcal, 8.3 g na protina, 47 g na carbohydrate at 6.1 g na taba.
Ilang calories ang nasa 50 g ng White bread, wheat roll, lounassämpylä, katri antell?
Ang 50 g ng White bread, wheat roll, lounassämpylä, katri antell ay may 143 kcal, 4.2 g na protina, 24 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 150 g ng White bread, wheat roll, lounassämpylä, katri antell?
Ang 150 g ng White bread, wheat roll, lounassämpylä, katri antell ay may 428 kcal, 13 g na protina, 71 g na carbohydrate at 9.2 g na taba.
Ilang calories ang nasa 200 g ng White bread, wheat roll, lounassämpylä, katri antell?
Ang 200 g ng White bread, wheat roll, lounassämpylä, katri antell ay may 570 kcal, 17 g na protina, 94 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 250 g ng White bread, wheat roll, lounassämpylä, katri antell?
Ang 250 g ng White bread, wheat roll, lounassämpylä, katri antell ay may 713 kcal, 21 g na protina, 118 g na carbohydrate at 15 g na taba.
Pinagmulan: Fineli (Finland) 32461 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
