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Cheese pasty, vaasan kotiuunin
Calories at mga nutrisyon
340
calorieskcal bawat 100 g
Protina10 g
Carbs31 g
Taba19 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 340 kcal —
- Protina 10 g 20%
- Carbohydrate 31 g 11%
- Taba 19 g 24%
- Saturated fat 8.8 g 44%
- Hibla 1.7 g 6%
- Asukal 1.1 g —
- Sodium 0.4 mg 0%
- Cholesterol 49.2 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 84.1 µg 9%
- Bitamina C 0 mg 0%
- Bitamina D 0.22 µg 1%
- Bitamina E 1.6 mg 11%
- Bitamina K 9.5 µg 8%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 0.59 mg 4%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 27.1 µg 7%
- Bitamina B12 0.37 µg 15%
Mga mineral
- Calcium 145 mg 11%
- Iron 0.71 mg 4%
- Magnesium 24.2 mg 6%
- Phosphorus 151 mg 12%
- Potassium 122 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.25 mg 28%
- Manganese 0.34 mg 15%
- Selenium 9.2 µg 17%
- Iodine 14.7 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 340 | 10 g | 31 g | 19 g |
| 50 g | 50 g | 170 | 5 g | 16 g | 9.5 g |
| 150 g | 150 g | 510 | 15 g | 47 g | 29 g |
| 200 g | 200 g | 680 | 20 g | 63 g | 38 g |
| 250 g | 250 g | 850 | 25 g | 79 g | 48 g |
Mga kahawig na pagkain
- White bread wheat roll with cheese vaasan291 kcal / 100 g
- Karelian pasty rice filling small isoäidin rukiinen vaasan189 kcal / 100 g
- Karelian pasty rice filling isoäidin rukiinen vaasan176 kcal / 100 g
- White bread flatbread with cheese lapin pakarin juustorieskaset vaasan213 kcal / 100 g
- Danish pastry strawberry and vanilla custard filling vaasan kotiuunin364 kcal / 100 g
- Cheese pie butter dough389 kcal / 100 g
- Cheese pasty278 kcal / 100 g
- Deep-fried meat pasty saarioinen239 kcal / 100 g
Mga tanong tungkol sa Cheese pasty, vaasan kotiuunin
Ilang calories ang nasa 100 g ng Cheese pasty, vaasan kotiuunin?
Ang 100 g ng Cheese pasty, vaasan kotiuunin ay may 340 kcal, 10 g na protina, 31 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 50 g ng Cheese pasty, vaasan kotiuunin?
Ang 50 g ng Cheese pasty, vaasan kotiuunin ay may 170 kcal, 5 g na protina, 16 g na carbohydrate at 9.5 g na taba.
Ilang calories ang nasa 150 g ng Cheese pasty, vaasan kotiuunin?
Ang 150 g ng Cheese pasty, vaasan kotiuunin ay may 510 kcal, 15 g na protina, 47 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 200 g ng Cheese pasty, vaasan kotiuunin?
Ang 200 g ng Cheese pasty, vaasan kotiuunin ay may 680 kcal, 20 g na protina, 63 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa 250 g ng Cheese pasty, vaasan kotiuunin?
Ang 250 g ng Cheese pasty, vaasan kotiuunin ay may 850 kcal, 25 g na protina, 79 g na carbohydrate at 48 g na taba.
Pinagmulan: Fineli (Finland) 33846 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
