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Deep-fried meat pasty, saarioinen
Calories at mga nutrisyon
239
calorieskcal bawat 100 g
Protina9 g
Carbs34 g
Taba6.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 239 kcal —
- Protina 9 g 18%
- Carbohydrate 34 g 13%
- Taba 6.6 g 8%
- Saturated fat 1.9 g 10%
- Hibla 2.5 g 9%
- Asukal 2.9 g —
- Sodium 409 mg 18%
- Cholesterol 8.3 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 3.3 µg 0%
- Bitamina C 0.19 mg 0%
- Bitamina D 0.03 µg 0%
- Bitamina E 0.76 mg 5%
- Bitamina K 4.2 µg 3%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 20.6 µg 5%
- Bitamina B12 0.21 µg 9%
Mga mineral
- Calcium 42.9 mg 3%
- Iron 1.1 mg 6%
- Magnesium 29.6 mg 7%
- Phosphorus 123 mg 10%
- Potassium 185 mg 4%
- Zinc 1.6 mg 14%
- Copper 0.13 mg 15%
- Manganese 0.54 mg 23%
- Selenium 7.3 µg 13%
- Iodine 7.5 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 239 | 9 g | 34 g | 6.6 g |
| 50 g | 50 g | 120 | 4.5 g | 17 g | 3.3 g |
| 150 g | 150 g | 359 | 14 g | 52 g | 9.9 g |
| 200 g | 200 g | 478 | 18 g | 69 g | 13 g |
| 250 g | 250 g | 598 | 22 g | 86 g | 16 g |
Mga kahawig na pagkain
- Deep-fried meat pasty atria288 kcal / 100 g
- Deep-fried meat pasty pirkka272 kcal / 100 g
- Karelian pasty rice filling dark saarioinen221 kcal / 100 g
- Karelian pasty rice filling saarioinen244 kcal / 100 g
- Meat pasty meat in rye crust271 kcal / 100 g
- Pizza minced meat pizza saarioinen250 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
- Macaroni and meat casserole saarioinen/pirkka ready meal145 kcal / 100 g
- Minced meat skewer saarioinen274 kcal / 100 g
- Cheese pasty vaasan kotiuunin340 kcal / 100 g
Mga tanong tungkol sa Deep-fried meat pasty, saarioinen
Ilang calories ang nasa 100 g ng Deep-fried meat pasty, saarioinen?
Ang 100 g ng Deep-fried meat pasty, saarioinen ay may 239 kcal, 9 g na protina, 34 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 50 g ng Deep-fried meat pasty, saarioinen?
Ang 50 g ng Deep-fried meat pasty, saarioinen ay may 120 kcal, 4.5 g na protina, 17 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 150 g ng Deep-fried meat pasty, saarioinen?
Ang 150 g ng Deep-fried meat pasty, saarioinen ay may 359 kcal, 14 g na protina, 52 g na carbohydrate at 9.9 g na taba.
Ilang calories ang nasa 200 g ng Deep-fried meat pasty, saarioinen?
Ang 200 g ng Deep-fried meat pasty, saarioinen ay may 478 kcal, 18 g na protina, 69 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Deep-fried meat pasty, saarioinen?
Ang 250 g ng Deep-fried meat pasty, saarioinen ay may 598 kcal, 22 g na protina, 86 g na carbohydrate at 16 g na taba.
Pinagmulan: Fineli (Finland) 32114 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
