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Karelian pasty, rice filling, dark, saarioinen
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 221 kcal —
- Protina 4 g 8%
- Carbohydrate 33 g 12%
- Taba 6.9 g 9%
- Saturated fat 0.8 g 4%
- Hibla 3.7 g 13%
- Asukal 1.1 g —
- Sodium 486 mg 21%
- Cholesterol 0.47 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.77 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.3 mg 9%
- Bitamina K 9.5 µg 8%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.4 mg 3%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 8.9 µg 2%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 13.6 mg 1%
- Iron 0.9 mg 5%
- Magnesium 26.2 mg 6%
- Phosphorus 82.6 mg 7%
- Potassium 115 mg 2%
- Zinc 0.81 mg 7%
- Copper 0.14 mg 15%
- Manganese 0.56 mg 24%
- Selenium 4.6 µg 8%
- Iodine 2.9 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 4 g | 34 g | 6.9 g |
| 50 g | 50 g | 111 | 2 g | 17 g | 3.5 g |
| 150 g | 150 g | 332 | 6 g | 50 g | 10 g |
| 200 g | 200 g | 442 | 8 g | 67 g | 14 g |
| 250 g | 250 g | 553 | 10 g | 84 g | 17 g |
Mga kahawig na pagkain
- Karelian pasty rice filling saarioinen244 kcal / 100 g
- Karelian pasty rice filling light saarioinen231 kcal / 100 g
- Deep-fried meat pasty saarioinen239 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Deep-fried meat pasty pirkka272 kcal / 100 g
- Rye bread reissumies tosi tumma oululainen fazer241 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
Mga tanong tungkol sa Karelian pasty, rice filling, dark, saarioinen
Ilang calories ang nasa 100 g ng Karelian pasty, rice filling, dark, saarioinen?
Ang 100 g ng Karelian pasty, rice filling, dark, saarioinen ay may 221 kcal, 4 g na protina, 34 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 50 g ng Karelian pasty, rice filling, dark, saarioinen?
Ang 50 g ng Karelian pasty, rice filling, dark, saarioinen ay may 111 kcal, 2 g na protina, 17 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 150 g ng Karelian pasty, rice filling, dark, saarioinen?
Ang 150 g ng Karelian pasty, rice filling, dark, saarioinen ay may 332 kcal, 6 g na protina, 50 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 200 g ng Karelian pasty, rice filling, dark, saarioinen?
Ang 200 g ng Karelian pasty, rice filling, dark, saarioinen ay may 442 kcal, 8 g na protina, 67 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 250 g ng Karelian pasty, rice filling, dark, saarioinen?
Ang 250 g ng Karelian pasty, rice filling, dark, saarioinen ay may 553 kcal, 10 g na protina, 84 g na carbohydrate at 17 g na taba.
Pinagmulan: Fineli (Finland) 31781 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
