Alamin ang laman ng plato mo
Karelian pasty, rice filling, buttered
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 174 kcal —
- Protina 5.3 g 11%
- Carbohydrate 26 g 9%
- Taba 4.8 g 6%
- Saturated fat 2.9 g 14%
- Hibla 2.6 g 9%
- Asukal 4.2 g —
- Sodium 279 mg 12%
- Cholesterol 11.8 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 33.5 µg 4%
- Bitamina C 0.55 mg 1%
- Bitamina D 0.79 µg 4%
- Bitamina E 0.27 mg 2%
- Bitamina K 2 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.32 mg 2%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 9.2 µg 2%
- Bitamina B12 0.28 µg 12%
Mga mineral
- Calcium 102 mg 8%
- Iron 0.74 mg 4%
- Magnesium 29.3 mg 7%
- Phosphorus 139 mg 11%
- Potassium 210 mg 4%
- Zinc 0.96 mg 9%
- Copper 0.11 mg 12%
- Manganese 0.45 mg 20%
- Selenium 5.2 µg 9%
- Iodine 27.2 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 174 | 5.3 g | 26 g | 4.8 g |
| 50 g | 50 g | 87 | 2.6 g | 13 g | 2.4 g |
| 150 g | 150 g | 261 | 7.9 g | 39 g | 7.1 g |
| 200 g | 200 g | 348 | 11 g | 52 g | 9.5 g |
| 250 g | 250 g | 435 | 13 g | 65 g | 12 g |
Mga kahawig na pagkain
- Karelian pasty rice filling148 kcal / 100 g
- Karelian pasty rice filling wheat crust236 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty fat-free milk163 kcal / 100 g
- Egg and rice pasty butter dough338 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
- Potato pastie rye crust192 kcal / 100 g
Mga tanong tungkol sa Karelian pasty, rice filling, buttered
Ilang calories ang nasa 100 g ng Karelian pasty, rice filling, buttered?
Ang 100 g ng Karelian pasty, rice filling, buttered ay may 174 kcal, 5.3 g na protina, 26 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 50 g ng Karelian pasty, rice filling, buttered?
Ang 50 g ng Karelian pasty, rice filling, buttered ay may 87 kcal, 2.6 g na protina, 13 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 150 g ng Karelian pasty, rice filling, buttered?
Ang 150 g ng Karelian pasty, rice filling, buttered ay may 261 kcal, 7.9 g na protina, 39 g na carbohydrate at 7.1 g na taba.
Ilang calories ang nasa 200 g ng Karelian pasty, rice filling, buttered?
Ang 200 g ng Karelian pasty, rice filling, buttered ay may 348 kcal, 11 g na protina, 52 g na carbohydrate at 9.5 g na taba.
Ilang calories ang nasa 250 g ng Karelian pasty, rice filling, buttered?
Ang 250 g ng Karelian pasty, rice filling, buttered ay may 435 kcal, 13 g na protina, 65 g na carbohydrate at 12 g na taba.
Pinagmulan: Fineli (Finland) 29295 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
