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Karelian pasty, rice filling, wheat crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 236 kcal —
- Protina 6.2 g 12%
- Carbohydrate 34 g 12%
- Taba 8 g 10%
- Saturated fat 0.9 g 5%
- Hibla 1.1 g 4%
- Asukal 5 g —
- Sodium 300 mg 13%
- Cholesterol 1.5 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.43 µg 0%
- Bitamina C 0.29 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.6 mg 11%
- Bitamina K 9.2 µg 8%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.55 mg 3%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 13.1 µg 3%
- Bitamina B12 0.15 µg 6%
Mga mineral
- Calcium 102 mg 8%
- Iron 0.5 mg 3%
- Magnesium 19.9 mg 5%
- Phosphorus 109 mg 9%
- Potassium 175 mg 4%
- Zinc 0.74 mg 7%
- Copper 0.09 mg 10%
- Manganese 0.28 mg 12%
- Selenium 5.5 µg 10%
- Iodine 13.3 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 236 | 6.2 g | 34 g | 8 g |
| 50 g | 50 g | 118 | 3.1 g | 17 g | 4 g |
| 150 g | 150 g | 354 | 9.3 g | 51 g | 12 g |
| 200 g | 200 g | 472 | 12 g | 68 g | 16 g |
| 250 g | 250 g | 590 | 16 g | 85 g | 20 g |
Mga kahawig na pagkain
- Karelian pasty rice filling148 kcal / 100 g
- Karelian pasty rice filling buttered174 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
- Potato pastie rye crust192 kcal / 100 g
- Egg and rice pasty butter dough338 kcal / 100 g
Mga tanong tungkol sa Karelian pasty, rice filling, wheat crust
Ilang calories ang nasa 100 g ng Karelian pasty, rice filling, wheat crust?
Ang 100 g ng Karelian pasty, rice filling, wheat crust ay may 236 kcal, 6.2 g na protina, 34 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 50 g ng Karelian pasty, rice filling, wheat crust?
Ang 50 g ng Karelian pasty, rice filling, wheat crust ay may 118 kcal, 3.1 g na protina, 17 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 150 g ng Karelian pasty, rice filling, wheat crust?
Ang 150 g ng Karelian pasty, rice filling, wheat crust ay may 354 kcal, 9.3 g na protina, 51 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Karelian pasty, rice filling, wheat crust?
Ang 200 g ng Karelian pasty, rice filling, wheat crust ay may 472 kcal, 12 g na protina, 68 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Karelian pasty, rice filling, wheat crust?
Ang 250 g ng Karelian pasty, rice filling, wheat crust ay may 590 kcal, 16 g na protina, 85 g na carbohydrate at 20 g na taba.
Pinagmulan: Fineli (Finland) 28949 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
