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Karelian pasty, rice filling
Calories at mga nutrisyon
148
calorieskcal bawat 100 g
Protina4.2 g
Carbs24 g
Taba3.2 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 148 kcal —
- Protina 4.2 g 8%
- Carbohydrate 24 g 9%
- Taba 3.2 g 4%
- Saturated fat 1 g 5%
- Hibla 2 g 7%
- Asukal 3 g —
- Sodium 298 mg 13%
- Cholesterol 4.5 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 14.2 µg 2%
- Bitamina C 0.43 mg 0%
- Bitamina D 0.65 µg 3%
- Bitamina E 0.5 mg 3%
- Bitamina K 3 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.33 mg 2%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 7.9 µg 2%
- Bitamina B12 0.19 µg 8%
Mga mineral
- Calcium 74.6 mg 6%
- Iron 0.63 mg 3%
- Magnesium 23.7 mg 6%
- Phosphorus 108 mg 9%
- Potassium 160 mg 3%
- Zinc 0.79 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.39 mg 17%
- Selenium 4.9 µg 9%
- Iodine 26.9 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 4.2 g | 24 g | 3.2 g |
| 50 g | 50 g | 74 | 2.1 g | 12 g | 1.6 g |
| 150 g | 150 g | 222 | 6.3 g | 36 g | 4.8 g |
| 200 g | 200 g | 296 | 8.4 g | 49 g | 6.4 g |
| 250 g | 250 g | 370 | 11 g | 61 g | 8 g |
Mga kahawig na pagkain
- Karelian pasty rice filling buttered174 kcal / 100 g
- Karelian pasty rice filling wheat crust236 kcal / 100 g
- Karelian pasty rice filling saarioinen244 kcal / 100 g
- Karelian pasty rice filling average of industrial products236 kcal / 100 g
- Karelian pasty rice filling atria210 kcal / 100 g
- Karelian pasty filled with carrot and rice industrial211 kcal / 100 g
- Karelian pasty potato filling rye crust146 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
Mga tanong tungkol sa Karelian pasty, rice filling
Ilang calories ang nasa 100 g ng Karelian pasty, rice filling?
Ang 100 g ng Karelian pasty, rice filling ay may 148 kcal, 4.2 g na protina, 24 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 50 g ng Karelian pasty, rice filling?
Ang 50 g ng Karelian pasty, rice filling ay may 74 kcal, 2.1 g na protina, 12 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Karelian pasty, rice filling?
Ang 150 g ng Karelian pasty, rice filling ay may 222 kcal, 6.3 g na protina, 36 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 200 g ng Karelian pasty, rice filling?
Ang 200 g ng Karelian pasty, rice filling ay may 296 kcal, 8.4 g na protina, 49 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 250 g ng Karelian pasty, rice filling?
Ang 250 g ng Karelian pasty, rice filling ay may 370 kcal, 11 g na protina, 61 g na carbohydrate at 8 g na taba.
Pinagmulan: Fineli (Finland) 1013 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
