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Karelian pasty, rice filling, saarioinen
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 244 kcal —
- Protina 3.8 g 8%
- Carbohydrate 33 g 12%
- Taba 9.8 g 13%
- Saturated fat 1.9 g 10%
- Hibla 2.8 g 10%
- Asukal 1.1 g —
- Sodium 487 mg 21%
- Cholesterol 0.9 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 2.4 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1.5 mg 10%
- Bitamina K 10.7 µg 9%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.43 mg 3%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 8.8 µg 2%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 11.8 mg 1%
- Iron 0.86 mg 5%
- Magnesium 25 mg 6%
- Phosphorus 79.3 mg 6%
- Potassium 107 mg 2%
- Zinc 0.78 mg 7%
- Copper 0.13 mg 15%
- Manganese 0.54 mg 23%
- Selenium 4.8 µg 9%
- Iodine 3.2 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 244 | 3.8 g | 34 g | 9.8 g |
| 50 g | 50 g | 122 | 1.9 g | 17 g | 4.9 g |
| 150 g | 150 g | 366 | 5.8 g | 50 g | 15 g |
| 200 g | 200 g | 488 | 7.7 g | 67 g | 20 g |
| 250 g | 250 g | 610 | 9.6 g | 84 g | 25 g |
Mga kahawig na pagkain
- Karelian pasty rice filling light saarioinen231 kcal / 100 g
- Karelian pasty rice filling dark saarioinen221 kcal / 100 g
- Deep-fried meat pasty saarioinen239 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
- Deep-fried meat pasty pirkka272 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
Mga tanong tungkol sa Karelian pasty, rice filling, saarioinen
Ilang calories ang nasa 100 g ng Karelian pasty, rice filling, saarioinen?
Ang 100 g ng Karelian pasty, rice filling, saarioinen ay may 244 kcal, 3.8 g na protina, 34 g na carbohydrate at 9.8 g na taba.
Ilang calories ang nasa 50 g ng Karelian pasty, rice filling, saarioinen?
Ang 50 g ng Karelian pasty, rice filling, saarioinen ay may 122 kcal, 1.9 g na protina, 17 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 150 g ng Karelian pasty, rice filling, saarioinen?
Ang 150 g ng Karelian pasty, rice filling, saarioinen ay may 366 kcal, 5.8 g na protina, 50 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 200 g ng Karelian pasty, rice filling, saarioinen?
Ang 200 g ng Karelian pasty, rice filling, saarioinen ay may 488 kcal, 7.7 g na protina, 67 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 250 g ng Karelian pasty, rice filling, saarioinen?
Ang 250 g ng Karelian pasty, rice filling, saarioinen ay may 610 kcal, 9.6 g na protina, 84 g na carbohydrate at 25 g na taba.
Pinagmulan: Fineli (Finland) 31782 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
