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Karelian pasty, rice filling, light, saarioinen
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 231 kcal —
- Protina 4.4 g 9%
- Carbohydrate 34 g 12%
- Taba 8.3 g 11%
- Saturated fat 0.9 g 4%
- Hibla 1.6 g 6%
- Asukal 1.1 g —
- Sodium 390 mg 17%
- Cholesterol 1.5 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.9 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0.01 µg 0%
- Bitamina E 1.5 mg 10%
- Bitamina K 10.8 µg 9%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.51 mg 3%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 7.3 µg 2%
- Bitamina B12 0.01 µg 0%
Mga mineral
- Calcium 10.5 mg 1%
- Iron 0.55 mg 3%
- Magnesium 13.3 mg 3%
- Phosphorus 47.3 mg 4%
- Potassium 68 mg 1%
- Zinc 0.46 mg 4%
- Copper 0.1 mg 11%
- Manganese 0.32 mg 14%
- Selenium 4.9 µg 9%
- Iodine 3.8 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 231 | 4.4 g | 34 g | 8.3 g |
| 50 g | 50 g | 116 | 2.2 g | 17 g | 4.2 g |
| 150 g | 150 g | 347 | 6.5 g | 51 g | 13 g |
| 200 g | 200 g | 462 | 8.7 g | 67 g | 17 g |
| 250 g | 250 g | 578 | 11 g | 84 g | 21 g |
Mga kahawig na pagkain
- Karelian pasty rice filling saarioinen244 kcal / 100 g
- Karelian pasty rice filling dark saarioinen221 kcal / 100 g
- Deep-fried meat pasty saarioinen239 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Deep-fried meat pasty pirkka272 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
- Cheese pasty vaasan kotiuunin340 kcal / 100 g
Mga tanong tungkol sa Karelian pasty, rice filling, light, saarioinen
Ilang calories ang nasa 100 g ng Karelian pasty, rice filling, light, saarioinen?
Ang 100 g ng Karelian pasty, rice filling, light, saarioinen ay may 231 kcal, 4.4 g na protina, 34 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa 50 g ng Karelian pasty, rice filling, light, saarioinen?
Ang 50 g ng Karelian pasty, rice filling, light, saarioinen ay may 116 kcal, 2.2 g na protina, 17 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 150 g ng Karelian pasty, rice filling, light, saarioinen?
Ang 150 g ng Karelian pasty, rice filling, light, saarioinen ay may 347 kcal, 6.5 g na protina, 51 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Karelian pasty, rice filling, light, saarioinen?
Ang 200 g ng Karelian pasty, rice filling, light, saarioinen ay may 462 kcal, 8.7 g na protina, 67 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Karelian pasty, rice filling, light, saarioinen?
Ang 250 g ng Karelian pasty, rice filling, light, saarioinen ay may 578 kcal, 11 g na protina, 84 g na carbohydrate at 21 g na taba.
Pinagmulan: Fineli (Finland) 31783 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
