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Karelian pasty, rice filling, isoäidin rukiinen, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 176 kcal —
- Protina 3.9 g 8%
- Carbohydrate 27 g 10%
- Taba 5.3 g 7%
- Saturated fat 1.3 g 6%
- Hibla 1.8 g 7%
- Asukal 1.9 g —
- Sodium 395 mg 17%
- Cholesterol 0.25 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 7 µg 1%
- Bitamina C 0.05 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.77 mg 5%
- Bitamina K 5.4 µg 5%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.39 mg 2%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 6.5 µg 2%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 15.9 mg 1%
- Iron 0.59 mg 3%
- Magnesium 18.5 mg 4%
- Phosphorus 56.1 mg 4%
- Potassium 86.6 mg 2%
- Zinc 0.58 mg 5%
- Copper 0.1 mg 12%
- Manganese 0.4 mg 17%
- Selenium 4.4 µg 8%
- Iodine 2 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 176 | 3.9 g | 27 g | 5.3 g |
| 50 g | 50 g | 88 | 2 g | 14 g | 2.6 g |
| 150 g | 150 g | 264 | 5.9 g | 41 g | 7.9 g |
| 200 g | 200 g | 352 | 7.8 g | 54 g | 11 g |
| 250 g | 250 g | 440 | 9.8 g | 68 g | 13 g |
Mga kahawig na pagkain
- Karelian pasty rice filling small isoäidin rukiinen vaasan189 kcal / 100 g
- Karelian pasty rice filling imatran fazer229 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Cheese pasty vaasan kotiuunin340 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
- Rye bread taikaruis carrot anr rye vaasan267 kcal / 100 g
- Rye bread ruispalat vaasan262 kcal / 100 g
Mga tanong tungkol sa Karelian pasty, rice filling, isoäidin rukiinen, vaasan
Ilang calories ang nasa 100 g ng Karelian pasty, rice filling, isoäidin rukiinen, vaasan?
Ang 100 g ng Karelian pasty, rice filling, isoäidin rukiinen, vaasan ay may 176 kcal, 3.9 g na protina, 27 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 50 g ng Karelian pasty, rice filling, isoäidin rukiinen, vaasan?
Ang 50 g ng Karelian pasty, rice filling, isoäidin rukiinen, vaasan ay may 88 kcal, 2 g na protina, 14 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Karelian pasty, rice filling, isoäidin rukiinen, vaasan?
Ang 150 g ng Karelian pasty, rice filling, isoäidin rukiinen, vaasan ay may 264 kcal, 5.9 g na protina, 41 g na carbohydrate at 7.9 g na taba.
Ilang calories ang nasa 200 g ng Karelian pasty, rice filling, isoäidin rukiinen, vaasan?
Ang 200 g ng Karelian pasty, rice filling, isoäidin rukiinen, vaasan ay may 352 kcal, 7.8 g na protina, 54 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Karelian pasty, rice filling, isoäidin rukiinen, vaasan?
Ang 250 g ng Karelian pasty, rice filling, isoäidin rukiinen, vaasan ay may 440 kcal, 9.8 g na protina, 68 g na carbohydrate at 13 g na taba.
Pinagmulan: Fineli (Finland) 33669 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
