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Karelian pasty, rice filling, small, isoäidin rukiinen, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 189 kcal —
- Protina 5 g 10%
- Carbohydrate 29 g 10%
- Taba 5.4 g 7%
- Saturated fat 1.3 g 6%
- Hibla 2.2 g 8%
- Asukal 2.1 g —
- Sodium 471 mg 20%
- Cholesterol 0.21 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 3.5 µg 0%
- Bitamina C 0.02 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.8 mg 5%
- Bitamina K 5.6 µg 5%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.39 mg 2%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 7 µg 2%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 12.8 mg 1%
- Iron 0.66 mg 4%
- Magnesium 20.6 mg 5%
- Phosphorus 62.2 mg 5%
- Potassium 90.7 mg 2%
- Zinc 0.64 mg 6%
- Copper 0.11 mg 13%
- Manganese 0.44 mg 19%
- Selenium 4.5 µg 8%
- Iodine 2.1 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 189 | 5 g | 29 g | 5.4 g |
| 50 g | 50 g | 95 | 2.5 g | 14 g | 2.7 g |
| 150 g | 150 g | 284 | 7.4 g | 43 g | 8.1 g |
| 200 g | 200 g | 378 | 9.9 g | 58 g | 11 g |
| 250 g | 250 g | 473 | 12 g | 72 g | 14 g |
Mga kahawig na pagkain
- Karelian pasty rice filling isoäidin rukiinen vaasan176 kcal / 100 g
- Karelian pasty rice filling imatran fazer229 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Cheese pasty vaasan kotiuunin340 kcal / 100 g
- Rye bread ruispalat vaasan262 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Carrot rice pasty whole milk170 kcal / 100 g
- Rye bread taikaruis carrot anr rye vaasan267 kcal / 100 g
- Rice pasty riisipyörönen212 kcal / 100 g
- Vatruska potato pasty with rice184 kcal / 100 g
Mga tanong tungkol sa Karelian pasty, rice filling, small, isoäidin rukiinen, vaasan
Ilang calories ang nasa 100 g ng Karelian pasty, rice filling, small, isoäidin rukiinen, vaasan?
Ang 100 g ng Karelian pasty, rice filling, small, isoäidin rukiinen, vaasan ay may 189 kcal, 5 g na protina, 29 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 50 g ng Karelian pasty, rice filling, small, isoäidin rukiinen, vaasan?
Ang 50 g ng Karelian pasty, rice filling, small, isoäidin rukiinen, vaasan ay may 95 kcal, 2.5 g na protina, 14 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 150 g ng Karelian pasty, rice filling, small, isoäidin rukiinen, vaasan?
Ang 150 g ng Karelian pasty, rice filling, small, isoäidin rukiinen, vaasan ay may 284 kcal, 7.4 g na protina, 43 g na carbohydrate at 8.1 g na taba.
Ilang calories ang nasa 200 g ng Karelian pasty, rice filling, small, isoäidin rukiinen, vaasan?
Ang 200 g ng Karelian pasty, rice filling, small, isoäidin rukiinen, vaasan ay may 378 kcal, 9.9 g na protina, 58 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Karelian pasty, rice filling, small, isoäidin rukiinen, vaasan?
Ang 250 g ng Karelian pasty, rice filling, small, isoäidin rukiinen, vaasan ay may 473 kcal, 12 g na protina, 72 g na carbohydrate at 14 g na taba.
Pinagmulan: Fineli (Finland) 33668 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
