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Rye bread, reissumies, tosi tumma, oululainen, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 241 kcal —
- Protina 11 g 22%
- Carbohydrate 37 g 14%
- Taba 3.1 g 4%
- Saturated fat 0.3 g 1%
- Hibla 6 g 21%
- Asukal 7.9 g —
- Sodium 470 mg 20%
- Cholesterol 0.05 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.22 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.73 mg 5%
- Bitamina K 3.5 µg 3%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.33 mg 2%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 22.8 µg 6%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 29.9 mg 2%
- Iron 2.4 mg 13%
- Magnesium 70.4 mg 17%
- Phosphorus 189 mg 15%
- Potassium 272 mg 6%
- Zinc 1.7 mg 16%
- Copper 0.24 mg 27%
- Manganese 1.2 mg 54%
- Selenium 3 µg 5%
- Iodine 3.8 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 11 g | 38 g | 3.1 g |
| 50 g | 50 g | 121 | 5.5 g | 19 g | 1.6 g |
| 150 g | 150 g | 362 | 17 g | 56 g | 4.7 g |
| 200 g | 200 g | 482 | 22 g | 75 g | 6.2 g |
| 250 g | 250 g | 603 | 28 g | 94 g | 7.8 g |
Mga kahawig na pagkain
- Rye bread reissumies oululainen fazer272 kcal / 100 g
- Rye bread oululainen reilu fazer240 kcal / 100 g
- Multigrain bread 100% wholegrain oululainen vaalea reissumies fazer280 kcal / 100 g
- Fazer roast rolls260 kcal / 100 g
- Multigrain bread wholegrain rapeseed oil reilu täysjyväviipaleet fazer266 kcal / 100 g
- Toast rye toast fazer230 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
Mga tanong tungkol sa Rye bread, reissumies, tosi tumma, oululainen, fazer
Ilang calories ang nasa 100 g ng Rye bread, reissumies, tosi tumma, oululainen, fazer?
Ang 100 g ng Rye bread, reissumies, tosi tumma, oululainen, fazer ay may 241 kcal, 11 g na protina, 38 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, reissumies, tosi tumma, oululainen, fazer?
Ang 50 g ng Rye bread, reissumies, tosi tumma, oululainen, fazer ay may 121 kcal, 5.5 g na protina, 19 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, reissumies, tosi tumma, oululainen, fazer?
Ang 150 g ng Rye bread, reissumies, tosi tumma, oululainen, fazer ay may 362 kcal, 17 g na protina, 56 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, reissumies, tosi tumma, oululainen, fazer?
Ang 200 g ng Rye bread, reissumies, tosi tumma, oululainen, fazer ay may 482 kcal, 22 g na protina, 75 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, reissumies, tosi tumma, oululainen, fazer?
Ang 250 g ng Rye bread, reissumies, tosi tumma, oululainen, fazer ay may 603 kcal, 28 g na protina, 94 g na carbohydrate at 7.8 g na taba.
Pinagmulan: Fineli (Finland) 34822 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
