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Multigrain bread, 100% wholegrain, oululainen vaalea reissumies, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 280 kcal —
- Protina 11 g 22%
- Carbohydrate 46 g 17%
- Taba 3.8 g 5%
- Saturated fat 0.6 g 3%
- Hibla 7.3 g 26%
- Asukal 6.4 g —
- Sodium 465 mg 20%
- Cholesterol 0.07 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.18 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.9 mg 6%
- Bitamina K 3.7 µg 3%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.3 mg 21%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 58.3 µg 15%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 27.2 mg 2%
- Iron 2.7 mg 15%
- Magnesium 81.9 mg 20%
- Phosphorus 244 mg 20%
- Potassium 308 mg 7%
- Zinc 2.1 mg 19%
- Copper 0.32 mg 35%
- Manganese 2.1 mg 90%
- Selenium 5 µg 9%
- Iodine 4.2 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 11 g | 46 g | 3.8 g |
| 50 g | 50 g | 140 | 5.6 g | 23 g | 1.9 g |
| 150 g | 150 g | 420 | 17 g | 69 g | 5.8 g |
| 200 g | 200 g | 560 | 22 g | 92 g | 7.7 g |
| 250 g | 250 g | 700 | 28 g | 115 g | 9.6 g |
Mga kahawig na pagkain
- Multigrain bread wholegrain rapeseed oil reilu täysjyväviipaleet fazer266 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Rye bread reissumies tosi tumma oululainen fazer241 kcal / 100 g
- Rye bread reissumies oululainen fazer272 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, 100% wholegrain, oululainen vaalea reissumies, fazer
Ilang calories ang nasa 100 g ng Multigrain bread, 100% wholegrain, oululainen vaalea reissumies, fazer?
Ang 100 g ng Multigrain bread, 100% wholegrain, oululainen vaalea reissumies, fazer ay may 280 kcal, 11 g na protina, 46 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, 100% wholegrain, oululainen vaalea reissumies, fazer?
Ang 50 g ng Multigrain bread, 100% wholegrain, oululainen vaalea reissumies, fazer ay may 140 kcal, 5.6 g na protina, 23 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, 100% wholegrain, oululainen vaalea reissumies, fazer?
Ang 150 g ng Multigrain bread, 100% wholegrain, oululainen vaalea reissumies, fazer ay may 420 kcal, 17 g na protina, 69 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, 100% wholegrain, oululainen vaalea reissumies, fazer?
Ang 200 g ng Multigrain bread, 100% wholegrain, oululainen vaalea reissumies, fazer ay may 560 kcal, 22 g na protina, 92 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, 100% wholegrain, oululainen vaalea reissumies, fazer?
Ang 250 g ng Multigrain bread, 100% wholegrain, oululainen vaalea reissumies, fazer ay may 700 kcal, 28 g na protina, 115 g na carbohydrate at 9.6 g na taba.
Pinagmulan: Fineli (Finland) 33673 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
