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Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 251 kcal —
- Protina 13 g 26%
- Carbohydrate 38 g 14%
- Taba 1.8 g 2%
- Saturated fat 0.2 g 1%
- Hibla 8.8 g 32%
- Asukal 3.2 g —
- Sodium 447 mg 19%
- Cholesterol 0.02 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4.9 µg 1%
- Bitamina C 3.4 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 0.71 mg 5%
- Bitamina K 5 µg 4%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.76 mg 5%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 84.7 µg 21%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 44.5 mg 3%
- Iron 3.8 mg 21%
- Magnesium 113 mg 27%
- Phosphorus 307 mg 25%
- Potassium 585 mg 12%
- Zinc 2.9 mg 26%
- Copper 0.35 mg 39%
- Manganese 2.2 mg 95%
- Selenium 4 µg 7%
- Iodine 32.1 µg 21%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 251 | 13 g | 38 g | 1.8 g |
| 50 g | 50 g | 126 | 6.5 g | 19 g | 0.9 g |
| 150 g | 150 g | 377 | 20 g | 57 g | 2.7 g |
| 200 g | 200 g | 502 | 26 g | 76 g | 3.6 g |
| 250 g | 250 g | 628 | 33 g | 96 g | 4.5 g |
Mga kahawig na pagkain
- Multigrain bread root vegetable bread parsnip and carrot fazer283 kcal / 100 g
- Multigrain bread root vegetable bread beetroot and carrot fazer275 kcal / 100 g
- Rye bread oululainen ruislimppu fazer258 kcal / 100 g
- Rye bread wholegrain rye real tumma fazer218 kcal / 100 g
- Toast rye toast fazer230 kcal / 100 g
- Fazer roast rolls260 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
Mga tanong tungkol sa Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer
Ilang calories ang nasa 100 g ng Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer?
Ang 100 g ng Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer ay may 251 kcal, 13 g na protina, 38 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 50 g ng Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer?
Ang 50 g ng Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer ay may 126 kcal, 6.5 g na protina, 19 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer?
Ang 150 g ng Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer ay may 377 kcal, 20 g na protina, 57 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 200 g ng Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer?
Ang 200 g ng Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer ay may 502 kcal, 26 g na protina, 76 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 250 g ng Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer?
Ang 250 g ng Rye bread, root vegetable bread, wholegrain rye, zucchini and parsnip, fazer ay may 628 kcal, 33 g na protina, 96 g na carbohydrate at 4.5 g na taba.
Pinagmulan: Fineli (Finland) 34727 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
