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Multigrain bread, root vegetable bread, parsnip and carrot, fazer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 283 kcal —
- Protina 11 g 23%
- Carbohydrate 42 g 15%
- Taba 5.5 g 7%
- Saturated fat 0.5 g 2%
- Hibla 8.6 g 31%
- Asukal 2.5 g —
- Sodium 456 mg 20%
- Cholesterol 0.12 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 81 µg 9%
- Bitamina C 1.7 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 1.2 mg 8%
- Bitamina K 8 µg 7%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 72.9 µg 18%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 64.6 mg 5%
- Iron 3.2 mg 18%
- Magnesium 97.7 mg 23%
- Phosphorus 256 mg 20%
- Potassium 591 mg 13%
- Zinc 2.1 mg 19%
- Copper 0.44 mg 49%
- Manganese 1.8 mg 78%
- Selenium 5 µg 9%
- Iodine 32.7 µg 22%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 11 g | 42 g | 5.5 g |
| 50 g | 50 g | 142 | 5.7 g | 21 g | 2.8 g |
| 150 g | 150 g | 425 | 17 g | 63 g | 8.3 g |
| 200 g | 200 g | 566 | 23 g | 84 g | 11 g |
| 250 g | 250 g | 708 | 29 g | 105 g | 14 g |
Mga kahawig na pagkain
- Multigrain bread root vegetable bread beetroot and carrot fazer275 kcal / 100 g
- Rye bread root vegetable bread wholegrain rye zucchini and parsnip fazer251 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- Rye bread wholegrain rye real tumma fazer218 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Karelian pasty rice filling fazer223 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, root vegetable bread, parsnip and carrot, fazer
Ilang calories ang nasa 100 g ng Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
Ang 100 g ng Multigrain bread, root vegetable bread, parsnip and carrot, fazer ay may 283 kcal, 11 g na protina, 42 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
Ang 50 g ng Multigrain bread, root vegetable bread, parsnip and carrot, fazer ay may 142 kcal, 5.7 g na protina, 21 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
Ang 150 g ng Multigrain bread, root vegetable bread, parsnip and carrot, fazer ay may 425 kcal, 17 g na protina, 63 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
Ang 200 g ng Multigrain bread, root vegetable bread, parsnip and carrot, fazer ay may 566 kcal, 23 g na protina, 84 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
Ang 250 g ng Multigrain bread, root vegetable bread, parsnip and carrot, fazer ay may 708 kcal, 29 g na protina, 105 g na carbohydrate at 14 g na taba.
Pinagmulan: Fineli (Finland) 34724 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
