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Meat pasty, meat in rye crust
Calories at mga nutrisyon
271
calorieskcal bawat 100 g
Protina13 g
Carbs26 g
Taba12 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 271 kcal —
- Protina 13 g 25%
- Carbohydrate 26 g 9%
- Taba 12 g 15%
- Saturated fat 4.7 g 23%
- Hibla 4.8 g 17%
- Asukal 0.7 g —
- Sodium 387 mg 17%
- Cholesterol 29.6 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6.5 µg 1%
- Bitamina C 0 mg 0%
- Bitamina D 0.17 µg 1%
- Bitamina E 0.62 mg 4%
- Bitamina K 2.5 µg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.1 mg 13%
- Bitamina B6 0.24 mg 14%
- Folate (B9) 12.3 µg 3%
- Bitamina B12 0.48 µg 20%
Mga mineral
- Calcium 17.7 mg 1%
- Iron 1.9 mg 10%
- Magnesium 42.5 mg 10%
- Phosphorus 181 mg 14%
- Potassium 280 mg 6%
- Zinc 2.5 mg 23%
- Copper 0.17 mg 19%
- Manganese 0.72 mg 31%
- Selenium 9.4 µg 17%
- Iodine 12.3 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 271 | 13 g | 26 g | 12 g |
| 50 g | 50 g | 136 | 6.3 g | 13 g | 6 g |
| 150 g | 150 g | 407 | 19 g | 39 g | 18 g |
| 200 g | 200 g | 542 | 25 g | 52 g | 24 g |
| 250 g | 250 g | 678 | 32 g | 65 g | 30 g |
Mga kahawig na pagkain
- Potato pastie rye crust192 kcal / 100 g
- Swede loaf rye crust175 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
- Deep-fried meat pasty with sausage270 kcal / 100 g
- Deep-fried meat pasty saarioinen239 kcal / 100 g
- Karelian pasty potato filling rye crust146 kcal / 100 g
- Karelian pasty rice filling wheat crust236 kcal / 100 g
- Boiled karelian pasty rice filling in rye crust252 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Lingonberry pie with rye crust rönttönen137 kcal / 100 g
Mga tanong tungkol sa Meat pasty, meat in rye crust
Ilang calories ang nasa 100 g ng Meat pasty, meat in rye crust?
Ang 100 g ng Meat pasty, meat in rye crust ay may 271 kcal, 13 g na protina, 26 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Meat pasty, meat in rye crust?
Ang 50 g ng Meat pasty, meat in rye crust ay may 136 kcal, 6.3 g na protina, 13 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 150 g ng Meat pasty, meat in rye crust?
Ang 150 g ng Meat pasty, meat in rye crust ay may 407 kcal, 19 g na protina, 39 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 200 g ng Meat pasty, meat in rye crust?
Ang 200 g ng Meat pasty, meat in rye crust ay may 542 kcal, 25 g na protina, 52 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 250 g ng Meat pasty, meat in rye crust?
Ang 250 g ng Meat pasty, meat in rye crust ay may 678 kcal, 32 g na protina, 65 g na carbohydrate at 30 g na taba.
Pinagmulan: Fineli (Finland) 32815 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
