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Multigrain bread, bread roll, rye and wheat flour, ruis-vehnätyynyt, vaasan
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 277 kcal —
- Protina 8.8 g 18%
- Carbohydrate 49 g 18%
- Taba 3.3 g 4%
- Saturated fat 1 g 5%
- Hibla 5.9 g 21%
- Asukal 2.3 g —
- Sodium 471 mg 20%
- Cholesterol 0.06 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.26 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.74 mg 5%
- Bitamina K 2.5 µg 2%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.3 mg 14%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 29.1 µg 7%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 25.1 mg 2%
- Iron 2.1 mg 12%
- Magnesium 76.2 mg 18%
- Phosphorus 214 mg 17%
- Potassium 281 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.28 mg 31%
- Manganese 1.5 mg 66%
- Selenium 7.1 µg 13%
- Iodine 6.4 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 277 | 8.8 g | 49 g | 3.3 g |
| 50 g | 50 g | 139 | 4.4 g | 25 g | 1.7 g |
| 150 g | 150 g | 416 | 13 g | 74 g | 5 g |
| 200 g | 200 g | 554 | 18 g | 99 g | 6.6 g |
| 250 g | 250 g | 693 | 22 g | 123 g | 8.3 g |
Mga kahawig na pagkain
- Multigrain bread oat bread kauratyynyt vaasan272 kcal / 100 g
- Multigrain bread bread roll rye and wheat flour ruisvehnäsämpylä fazer281 kcal / 100 g
- Rye bread rye bread roll taikaruis 100% vaasan268 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- White bread wheat roll vaalea lounassämpylä vaasan313 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- Toast rye toast vaasan 100% ruispaahto253 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, bread roll, rye and wheat flour, ruis-vehnätyynyt, vaasan
Ilang calories ang nasa 100 g ng Multigrain bread, bread roll, rye and wheat flour, ruis-vehnätyynyt, vaasan?
Ang 100 g ng Multigrain bread, bread roll, rye and wheat flour, ruis-vehnätyynyt, vaasan ay may 277 kcal, 8.8 g na protina, 49 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, bread roll, rye and wheat flour, ruis-vehnätyynyt, vaasan?
Ang 50 g ng Multigrain bread, bread roll, rye and wheat flour, ruis-vehnätyynyt, vaasan ay may 139 kcal, 4.4 g na protina, 25 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, bread roll, rye and wheat flour, ruis-vehnätyynyt, vaasan?
Ang 150 g ng Multigrain bread, bread roll, rye and wheat flour, ruis-vehnätyynyt, vaasan ay may 416 kcal, 13 g na protina, 74 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, bread roll, rye and wheat flour, ruis-vehnätyynyt, vaasan?
Ang 200 g ng Multigrain bread, bread roll, rye and wheat flour, ruis-vehnätyynyt, vaasan ay may 554 kcal, 18 g na protina, 99 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, bread roll, rye and wheat flour, ruis-vehnätyynyt, vaasan?
Ang 250 g ng Multigrain bread, bread roll, rye and wheat flour, ruis-vehnätyynyt, vaasan ay may 693 kcal, 22 g na protina, 123 g na carbohydrate at 8.3 g na taba.
Pinagmulan: Fineli (Finland) 32472 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
