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Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 224 kcal —
- Protina 6 g 12%
- Carbohydrate 45 g 16%
- Taba 0.9 g 1%
- Saturated fat 0.2 g 1%
- Hibla 3.1 g 11%
- Asukal 0.9 g —
- Sodium 508 mg 22%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.49 µg 0%
- Bitamina C 3.3 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 0.2 mg 1%
- Bitamina K 1.3 µg 1%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 22.3 µg 6%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 15.4 mg 1%
- Iron 1.3 mg 7%
- Magnesium 36.7 mg 9%
- Phosphorus 111 mg 9%
- Potassium 297 mg 6%
- Zinc 0.87 mg 8%
- Copper 0.2 mg 22%
- Manganese 0.57 mg 25%
- Selenium 5 µg 9%
- Iodine 4.7 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 224 | 6 g | 45 g | 0.9 g |
| 50 g | 50 g | 112 | 3 g | 23 g | 0.5 g |
| 150 g | 150 g | 336 | 9 g | 68 g | 1.4 g |
| 200 g | 200 g | 448 | 12 g | 91 g | 1.8 g |
| 250 g | 250 g | 560 | 15 g | 113 g | 2.3 g |
Mga kahawig na pagkain
- Multigrain bread flatbread potato and barley water barley flour158 kcal / 100 g
- Multigrain bread flatbread barley and potato wheat flour milk204 kcal / 100 g
- White bread potato flatbread industrial233 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Crispbread wasa oat oat and wheat flour oat flakes359 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial
Ilang calories ang nasa 100 g ng Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
Ang 100 g ng Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial ay may 224 kcal, 6 g na protina, 45 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
Ang 50 g ng Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial ay may 112 kcal, 3 g na protina, 23 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
Ang 150 g ng Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial ay may 336 kcal, 9 g na protina, 68 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
Ang 200 g ng Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial ay may 448 kcal, 12 g na protina, 91 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial?
Ang 250 g ng Multigrain bread, flatbread, potato and barley, water, wheat flour, industrial ay may 560 kcal, 15 g na protina, 113 g na carbohydrate at 2.3 g na taba.
Pinagmulan: Fineli (Finland) 29803 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
