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Multigrain bread, flatbread, barley and potato, wheat flour, milk
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 204 kcal —
- Protina 6 g 12%
- Carbohydrate 41 g 15%
- Taba 0.8 g 1%
- Saturated fat 0.2 g 1%
- Hibla 2.8 g 10%
- Asukal 3.7 g —
- Sodium 263 mg 11%
- Cholesterol 0.96 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.64 µg 0%
- Bitamina C 2.8 mg 3%
- Bitamina D 0 µg 0%
- Bitamina E 0.14 mg 1%
- Bitamina K 1.1 µg 1%
- Thiamin (B1) 0.11 mg 10%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 20.8 µg 5%
- Bitamina B12 0.13 µg 5%
Mga mineral
- Calcium 92.1 mg 7%
- Iron 1.4 mg 8%
- Magnesium 42 mg 10%
- Phosphorus 163 mg 13%
- Potassium 353 mg 8%
- Zinc 1.2 mg 11%
- Copper 0.2 mg 22%
- Manganese 0.55 mg 24%
- Selenium 4.7 µg 9%
- Iodine 11.6 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 204 | 6 g | 41 g | 0.8 g |
| 50 g | 50 g | 102 | 3 g | 20 g | 0.4 g |
| 150 g | 150 g | 306 | 8.9 g | 61 g | 1.2 g |
| 200 g | 200 g | 408 | 12 g | 82 g | 1.6 g |
| 250 g | 250 g | 510 | 15 g | 102 g | 2 g |
Mga kahawig na pagkain
- Multigrain bread flatbread potato and barley water wheat flour industrial224 kcal / 100 g
- Multigrain bread flatbread potato and barley water barley flour158 kcal / 100 g
- Rye bread potato rye bread248 kcal / 100 g
- White bread potato flatbread industrial233 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread potato flatbread lapin pakarin perunarieskaset vaasan214 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Barley porridge barley flakes milk salt79 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, flatbread, barley and potato, wheat flour, milk
Ilang calories ang nasa 100 g ng Multigrain bread, flatbread, barley and potato, wheat flour, milk?
Ang 100 g ng Multigrain bread, flatbread, barley and potato, wheat flour, milk ay may 204 kcal, 6 g na protina, 41 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, flatbread, barley and potato, wheat flour, milk?
Ang 50 g ng Multigrain bread, flatbread, barley and potato, wheat flour, milk ay may 102 kcal, 3 g na protina, 20 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, flatbread, barley and potato, wheat flour, milk?
Ang 150 g ng Multigrain bread, flatbread, barley and potato, wheat flour, milk ay may 306 kcal, 8.9 g na protina, 61 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, flatbread, barley and potato, wheat flour, milk?
Ang 200 g ng Multigrain bread, flatbread, barley and potato, wheat flour, milk ay may 408 kcal, 12 g na protina, 82 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, flatbread, barley and potato, wheat flour, milk?
Ang 250 g ng Multigrain bread, flatbread, barley and potato, wheat flour, milk ay may 510 kcal, 15 g na protina, 102 g na carbohydrate at 2 g na taba.
Pinagmulan: Fineli (Finland) 1582 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
