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Multigrain bread, barley flatbread, industrial
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 229 kcal —
- Protina 7.1 g 14%
- Carbohydrate 45 g 16%
- Taba 1.2 g 2%
- Saturated fat 0.2 g 1%
- Hibla 3.7 g 13%
- Asukal 0.8 g —
- Sodium 427 mg 19%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.14 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.38 mg 3%
- Bitamina K 1.1 µg 1%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 32.2 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 17.8 mg 1%
- Iron 1.7 mg 9%
- Magnesium 41.7 mg 10%
- Phosphorus 144 mg 11%
- Potassium 179 mg 4%
- Zinc 1.3 mg 11%
- Copper 0.23 mg 26%
- Manganese 0.78 mg 34%
- Selenium 6.3 µg 12%
- Iodine 5.6 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 7.1 g | 45 g | 1.2 g |
| 50 g | 50 g | 115 | 3.6 g | 22 g | 0.6 g |
| 150 g | 150 g | 344 | 11 g | 67 g | 1.9 g |
| 200 g | 200 g | 458 | 14 g | 90 g | 2.5 g |
| 250 g | 250 g | 573 | 18 g | 112 g | 3.1 g |
Mga kahawig na pagkain
- Multigrain bread flatbread potato and barley water wheat flour industrial224 kcal / 100 g
- Multigrain bread flatbread barley and potato wheat flour milk204 kcal / 100 g
- White bread potato flatbread industrial233 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- White bread wheat roll evässämpylä perheleipurit326 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, barley flatbread, industrial
Ilang calories ang nasa 100 g ng Multigrain bread, barley flatbread, industrial?
Ang 100 g ng Multigrain bread, barley flatbread, industrial ay may 229 kcal, 7.1 g na protina, 45 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, barley flatbread, industrial?
Ang 50 g ng Multigrain bread, barley flatbread, industrial ay may 115 kcal, 3.6 g na protina, 22 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, barley flatbread, industrial?
Ang 150 g ng Multigrain bread, barley flatbread, industrial ay may 344 kcal, 11 g na protina, 67 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, barley flatbread, industrial?
Ang 200 g ng Multigrain bread, barley flatbread, industrial ay may 458 kcal, 14 g na protina, 90 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, barley flatbread, industrial?
Ang 250 g ng Multigrain bread, barley flatbread, industrial ay may 573 kcal, 18 g na protina, 112 g na carbohydrate at 3.1 g na taba.
Pinagmulan: Fineli (Finland) 29802 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
