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Multigrain bread, barley bread, water, dark wheat, barley and wheat flour
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 210 kcal —
- Protina 5.9 g 12%
- Carbohydrate 40 g 15%
- Taba 1.8 g 2%
- Saturated fat 0.5 g 3%
- Hibla 3.5 g 13%
- Asukal 0.7 g —
- Sodium 469 mg 20%
- Cholesterol 0.12 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.1 µg 0%
- Bitamina C 0.87 mg 1%
- Bitamina D 0.01 µg 0%
- Bitamina E 0.32 mg 2%
- Bitamina K 1.6 µg 1%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 34.2 µg 9%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 16.5 mg 1%
- Iron 1.7 mg 10%
- Magnesium 40.9 mg 10%
- Phosphorus 138 mg 11%
- Potassium 214 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.24 mg 26%
- Manganese 0.71 mg 31%
- Selenium 5.2 µg 9%
- Iodine 4.3 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 210 | 5.9 g | 40 g | 1.8 g |
| 50 g | 50 g | 105 | 2.9 g | 20 g | 0.9 g |
| 150 g | 150 g | 315 | 8.8 g | 60 g | 2.8 g |
| 200 g | 200 g | 420 | 12 g | 80 g | 3.7 g |
| 250 g | 250 g | 525 | 15 g | 100 g | 4.6 g |
Mga kahawig na pagkain
- Multigrain bread crushed grains water wheat and rye flour oat flakes227 kcal / 100 g
- Multigrain bread water graham rye and wheat flour263 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- White bread wheat roll water239 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, barley bread, water, dark wheat, barley and wheat flour
Ilang calories ang nasa 100 g ng Multigrain bread, barley bread, water, dark wheat, barley and wheat flour?
Ang 100 g ng Multigrain bread, barley bread, water, dark wheat, barley and wheat flour ay may 210 kcal, 5.9 g na protina, 40 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, barley bread, water, dark wheat, barley and wheat flour?
Ang 50 g ng Multigrain bread, barley bread, water, dark wheat, barley and wheat flour ay may 105 kcal, 2.9 g na protina, 20 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, barley bread, water, dark wheat, barley and wheat flour?
Ang 150 g ng Multigrain bread, barley bread, water, dark wheat, barley and wheat flour ay may 315 kcal, 8.8 g na protina, 60 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, barley bread, water, dark wheat, barley and wheat flour?
Ang 200 g ng Multigrain bread, barley bread, water, dark wheat, barley and wheat flour ay may 420 kcal, 12 g na protina, 80 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, barley bread, water, dark wheat, barley and wheat flour?
Ang 250 g ng Multigrain bread, barley bread, water, dark wheat, barley and wheat flour ay may 525 kcal, 15 g na protina, 100 g na carbohydrate at 4.6 g na taba.
Pinagmulan: Fineli (Finland) 29788 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
