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Liver casserole, atria/rainbow, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 139 kcal —
- Protina 5.5 g 11%
- Carbohydrate 23 g 8%
- Taba 2.7 g 3%
- Saturated fat 1.2 g 6%
- Hibla 0.5 g 2%
- Asukal 8.2 g —
- Sodium 471 mg 20%
- Cholesterol 34.2 mg 11%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1838 µg 204%
- Bitamina C 3.4 mg 4%
- Bitamina D 0.15 µg 1%
- Bitamina E 0.2 mg 1%
- Bitamina K 0.94 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.42 mg 32%
- Niacin (B3) 2 mg 13%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 173 µg 43%
- Bitamina B12 4.9 µg 206%
Mga mineral
- Calcium 73 mg 6%
- Iron 4.2 mg 23%
- Magnesium 19.3 mg 5%
- Phosphorus 119 mg 10%
- Potassium 174 mg 4%
- Zinc 1.6 mg 14%
- Copper 0.27 mg 30%
- Manganese 0.23 mg 10%
- Selenium 10.6 µg 19%
- Iodine 8.3 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 5.5 g | 23 g | 2.7 g |
| 50 g | 50 g | 70 | 2.7 g | 11 g | 1.3 g |
| 150 g | 150 g | 209 | 8.2 g | 34 g | 4 g |
| 200 g | 200 g | 278 | 11 g | 45 g | 5.3 g |
| 250 g | 250 g | 348 | 14 g | 57 g | 6.7 g |
Mga kahawig na pagkain
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Liver casserole kartanon lidl ready meal144 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Minced meat and mashed potato casserole pirkka ready meal120 kcal / 100 g
- Minced meat and mashed potato casserole lidl ready meal131 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
Mga tanong tungkol sa Liver casserole, atria/rainbow, ready meal
Ilang calories ang nasa 100 g ng Liver casserole, atria/rainbow, ready meal?
Ang 100 g ng Liver casserole, atria/rainbow, ready meal ay may 139 kcal, 5.5 g na protina, 23 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 50 g ng Liver casserole, atria/rainbow, ready meal?
Ang 50 g ng Liver casserole, atria/rainbow, ready meal ay may 70 kcal, 2.7 g na protina, 11 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Liver casserole, atria/rainbow, ready meal?
Ang 150 g ng Liver casserole, atria/rainbow, ready meal ay may 209 kcal, 8.2 g na protina, 34 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 200 g ng Liver casserole, atria/rainbow, ready meal?
Ang 200 g ng Liver casserole, atria/rainbow, ready meal ay may 278 kcal, 11 g na protina, 45 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 250 g ng Liver casserole, atria/rainbow, ready meal?
Ang 250 g ng Liver casserole, atria/rainbow, ready meal ay may 348 kcal, 14 g na protina, 57 g na carbohydrate at 6.7 g na taba.
Pinagmulan: Fineli (Finland) 31932 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
