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Fish, average, fried in butter
Calories at mga nutrisyon
164
calorieskcal bawat 100 g
Protina20 g
Carbs0.1 g
Taba9.5 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 164 kcal —
- Protina 20 g 39%
- Carbohydrate 0.1 g 0%
- Taba 9.5 g 12%
- Saturated fat 4.9 g 25%
- Hibla 0 g 0%
- Asukal 0.1 g —
- Sodium 484 mg 21%
- Cholesterol 77.2 mg 26%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 78.7 µg 9%
- Bitamina C 0 mg 0%
- Bitamina D 11.3 µg 57%
- Bitamina E 1.7 mg 11%
- Bitamina K 2.2 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3.9 mg 24%
- Bitamina B6 0.63 mg 37%
- Folate (B9) 10.9 µg 3%
- Bitamina B12 5.1 µg 211%
Mga mineral
- Calcium 107 mg 8%
- Iron 0.6 mg 3%
- Magnesium 28.4 mg 7%
- Phosphorus 273 mg 22%
- Potassium 355 mg 8%
- Zinc 1.9 mg 17%
- Copper 0.06 mg 7%
- Manganese 0.06 mg 3%
- Selenium 26.6 µg 48%
- Iodine 57.4 µg 38%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 164 | 20 g | 0.1 g | 9.5 g |
| 50 g | 50 g | 82 | 9.8 g | 0 g | 4.8 g |
| 150 g | 150 g | 246 | 29 g | 0.1 g | 14 g |
| 200 g | 200 g | 328 | 39 g | 0.1 g | 19 g |
| 250 g | 250 g | 410 | 49 g | 0.2 g | 24 g |
Mga kahawig na pagkain
- Fish155 kcal / 100 g
- Breaded185 kcal / 100 g
- Perch fried in butter142 kcal / 100 g
- Saithe149 kcal / 100 g
- Pike fried in butter148 kcal / 100 g
- Powan fried in butter171 kcal / 100 g
- Powan165 kcal / 100 g
- Rainbow trout240 kcal / 100 g
- Perch breaded158 kcal / 100 g
- Macaroni and fish casserole fish average low-fat milk99 kcal / 100 g
Mga tanong tungkol sa Fish, average, fried in butter
Ilang calories ang nasa 100 g ng Fish, average, fried in butter?
Ang 100 g ng Fish, average, fried in butter ay may 164 kcal, 20 g na protina, 0.1 g na carbohydrate at 9.5 g na taba.
Ilang calories ang nasa 50 g ng Fish, average, fried in butter?
Ang 50 g ng Fish, average, fried in butter ay may 82 kcal, 9.8 g na protina, 0 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 150 g ng Fish, average, fried in butter?
Ang 150 g ng Fish, average, fried in butter ay may 246 kcal, 29 g na protina, 0.1 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Fish, average, fried in butter?
Ang 200 g ng Fish, average, fried in butter ay may 328 kcal, 39 g na protina, 0.1 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 250 g ng Fish, average, fried in butter?
Ang 250 g ng Fish, average, fried in butter ay may 410 kcal, 49 g na protina, 0.2 g na carbohydrate at 24 g na taba.
Pinagmulan: Fineli (Finland) 32232 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
