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Fish fingers, oven-baked, industrial
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 199 kcal —
- Protina 13 g 27%
- Carbohydrate 17 g 6%
- Taba 8.2 g 10%
- Saturated fat 0.6 g 3%
- Hibla 0.9 g 3%
- Asukal 0.3 g —
- Sodium 412 mg 18%
- Cholesterol 42.7 mg 14%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 2.2 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0.9 µg 5%
- Bitamina E 1.9 mg 13%
- Bitamina K 11.1 µg 9%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.2 mg 8%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 12.4 µg 3%
- Bitamina B12 0.52 µg 22%
Mga mineral
- Calcium 11.9 mg 1%
- Iron 0.35 mg 2%
- Magnesium 16.8 mg 4%
- Phosphorus 133 mg 11%
- Potassium 308 mg 7%
- Zinc 0.42 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.14 mg 6%
- Selenium 18.2 µg 33%
- Iodine 54.3 µg 36%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 199 | 14 g | 17 g | 8.2 g |
| 50 g | 50 g | 100 | 6.7 g | 8.6 g | 4.1 g |
| 150 g | 150 g | 299 | 20 g | 26 g | 12 g |
| 200 g | 200 g | 398 | 27 g | 35 g | 16 g |
| 250 g | 250 g | 498 | 34 g | 43 g | 20 g |
Mga kahawig na pagkain
- Fish fingers industrial242 kcal / 100 g
- Fish fingers high in fibre findus oven-baked197 kcal / 100 g
- Flounder breaded oven-baked157 kcal / 100 g
- Rainbow trout fillet breaded oven-baked220 kcal / 100 g
- Pangasius breaded157 kcal / 100 g
- Hake oven-baked85 kcal / 100 g
- Saithe breaded174 kcal / 100 g
- White fish pangasius/hake/tilapia oven-baked91 kcal / 100 g
- Baltic herring breaded194 kcal / 100 g
- Cod oven-baked89 kcal / 100 g
Mga tanong tungkol sa Fish fingers, oven-baked, industrial
Ilang calories ang nasa 100 g ng Fish fingers, oven-baked, industrial?
Ang 100 g ng Fish fingers, oven-baked, industrial ay may 199 kcal, 14 g na protina, 17 g na carbohydrate at 8.2 g na taba.
Ilang calories ang nasa 50 g ng Fish fingers, oven-baked, industrial?
Ang 50 g ng Fish fingers, oven-baked, industrial ay may 100 kcal, 6.7 g na protina, 8.6 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 150 g ng Fish fingers, oven-baked, industrial?
Ang 150 g ng Fish fingers, oven-baked, industrial ay may 299 kcal, 20 g na protina, 26 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Fish fingers, oven-baked, industrial?
Ang 200 g ng Fish fingers, oven-baked, industrial ay may 398 kcal, 27 g na protina, 35 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Fish fingers, oven-baked, industrial?
Ang 250 g ng Fish fingers, oven-baked, industrial ay may 498 kcal, 34 g na protina, 43 g na carbohydrate at 20 g na taba.
Pinagmulan: Fineli (Finland) 32217 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
