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Fish fingers, high in fibre, findus, oven-baked

Calories at mga nutrisyon

197
calorieskcal bawat 100 g
Protina13 g
Carbs15 g
Taba9.2 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 197 kcal —
  • Protina 13 g 26%
  • Carbohydrate 15 g 6%
  • Taba 9.2 g 12%
  • Saturated fat 0.7 g 3%
  • Hibla 1.3 g 5%
  • Asukal 0.2 g —
  • Sodium 378 mg 16%
  • Cholesterol 41.4 mg 14%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 1.6 µg 0%
  • Bitamina C 0 mg 0%
  • Bitamina D 2.6 µg 13%
  • Bitamina E 2.5 mg 17%
  • Bitamina K 11.4 µg 10%
  • Thiamin (B1) 0.06 mg 5%
  • Riboflavin (B2) 0.05 mg 4%
  • Niacin (B3) 1.7 mg 11%
  • Bitamina B6 0.15 mg 9%
  • Folate (B9) 11.4 µg 3%
  • Bitamina B12 0.52 µg 22%

Mga mineral

  • Calcium 19.3 mg 1%
  • Iron 0.61 mg 3%
  • Magnesium 27.2 mg 6%
  • Phosphorus 149 mg 12%
  • Potassium 296 mg 6%
  • Zinc 0.62 mg 6%
  • Copper 0.09 mg 10%
  • Manganese 0.39 mg 17%
  • Selenium 17.6 µg 32%
  • Iodine 59.1 µg 39%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g19713 g15 g9.2 g
50 g50 g996.4 g7.6 g4.6 g
150 g150 g29619 g23 g14 g
200 g200 g39426 g31 g18 g
250 g250 g49332 g38 g23 g

Mga tanong tungkol sa Fish fingers, high in fibre, findus, oven-baked

Ilang calories ang nasa 100 g ng Fish fingers, high in fibre, findus, oven-baked?

Ang 100 g ng Fish fingers, high in fibre, findus, oven-baked ay may 197 kcal, 13 g na protina, 15 g na carbohydrate at 9.2 g na taba.

Ilang calories ang nasa 50 g ng Fish fingers, high in fibre, findus, oven-baked?

Ang 50 g ng Fish fingers, high in fibre, findus, oven-baked ay may 99 kcal, 6.4 g na protina, 7.6 g na carbohydrate at 4.6 g na taba.

Ilang calories ang nasa 150 g ng Fish fingers, high in fibre, findus, oven-baked?

Ang 150 g ng Fish fingers, high in fibre, findus, oven-baked ay may 296 kcal, 19 g na protina, 23 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa 200 g ng Fish fingers, high in fibre, findus, oven-baked?

Ang 200 g ng Fish fingers, high in fibre, findus, oven-baked ay may 394 kcal, 26 g na protina, 31 g na carbohydrate at 18 g na taba.

Ilang calories ang nasa 250 g ng Fish fingers, high in fibre, findus, oven-baked?

Ang 250 g ng Fish fingers, high in fibre, findus, oven-baked ay may 493 kcal, 32 g na protina, 38 g na carbohydrate at 23 g na taba.

Pinagmulan: Fineli (Finland) 33181 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla