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Liver casserole, atria/rainbow, ready meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 139 kcal —
- Protein 5,5 g 11%
- Karbohidrat 23 g 8%
- Lemak 2,7 g 3%
- Lemak jenuh 1,2 g 6%
- Serat 0,5 g 2%
- Gula 8,2 g —
- Natrium 471 mg 20%
- Kolesterol 34,2 mg 11%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 1838 µg 204%
- Vitamin C 3,4 mg 4%
- Vitamin D 0,15 µg 1%
- Vitamin E 0,2 mg 1%
- Vitamin K 0,94 µg 1%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,42 mg 32%
- Niasin (B3) 2 mg 13%
- Vitamin B6 0,15 mg 9%
- Folat (B9) 173 µg 43%
- Vitamin B12 4,9 µg 206%
Mineral
- Kalsium 73 mg 6%
- Zat besi 4,2 mg 23%
- Magnesium 19,3 mg 5%
- Fosfor 119 mg 10%
- Kalium 174 mg 4%
- Seng 1,6 mg 14%
- Tembaga 0,27 mg 30%
- Mangan 0,23 mg 10%
- Selenium 10,6 µg 19%
- Yodium 8,3 µg 6%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 5,5 g | 23 g | 2,7 g |
| 50 g | 50 g | 70 | 2,7 g | 11 g | 1,3 g |
| 150 g | 150 g | 209 | 8,2 g | 34 g | 4 g |
| 200 g | 200 g | 278 | 11 g | 45 g | 5,3 g |
| 250 g | 250 g | 348 | 14 g | 57 g | 6,7 g |
Makanan serupa
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Liver casserole kartanon lidl ready meal144 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Minced meat and mashed potato casserole pirkka ready meal120 kcal / 100 g
- Minced meat and mashed potato casserole lidl ready meal131 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
Pertanyaan tentang Liver casserole, atria/rainbow, ready meal
Berapa kalori dalam 100 g Liver casserole, atria/rainbow, ready meal?
100 g Liver casserole, atria/rainbow, ready meal mengandung 139 kcal, dengan 5,5 g protein, 23 g karbohidrat, dan 2,7 g lemak.
Berapa kalori dalam 50 g Liver casserole, atria/rainbow, ready meal?
50 g Liver casserole, atria/rainbow, ready meal mengandung 70 kcal, dengan 2,7 g protein, 11 g karbohidrat, dan 1,3 g lemak.
Berapa kalori dalam 150 g Liver casserole, atria/rainbow, ready meal?
150 g Liver casserole, atria/rainbow, ready meal mengandung 209 kcal, dengan 8,2 g protein, 34 g karbohidrat, dan 4 g lemak.
Berapa kalori dalam 200 g Liver casserole, atria/rainbow, ready meal?
200 g Liver casserole, atria/rainbow, ready meal mengandung 278 kcal, dengan 11 g protein, 45 g karbohidrat, dan 5,3 g lemak.
Berapa kalori dalam 250 g Liver casserole, atria/rainbow, ready meal?
250 g Liver casserole, atria/rainbow, ready meal mengandung 348 kcal, dengan 14 g protein, 57 g karbohidrat, dan 6,7 g lemak.
Sumber: Fineli (Finland) 31932 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
