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Chicken and potato casserole, pirkka, ready meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 82 kcal —
- Protein 4,4 g 9%
- Karbohidrat 8,6 g 3%
- Lemak 3,1 g 4%
- Lemak jenuh 0,9 g 4%
- Serat 0,7 g 2%
- Gula 1,6 g —
- Natrium 369 mg 16%
- Kolesterol 8,5 mg 3%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 3,4 µg 0%
- Vitamin C 3,7 mg 4%
- Vitamin D 0,09 µg 0%
- Vitamin E 0,47 mg 3%
- Vitamin K 11,9 µg 10%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,07 mg 5%
- Niasin (B3) 1,4 mg 9%
- Vitamin B6 0,13 mg 8%
- Folat (B9) 10,9 µg 3%
- Vitamin B12 0,17 µg 7%
Mineral
- Kalsium 27,6 mg 2%
- Zat besi 0,43 mg 2%
- Magnesium 16,5 mg 4%
- Fosfor 55 mg 4%
- Kalium 288 mg 6%
- Seng 0,4 mg 4%
- Tembaga 0,05 mg 6%
- Mangan 0,11 mg 5%
- Selenium 2,5 µg 5%
- Yodium 3,7 µg 2%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 4,4 g | 8,6 g | 3,1 g |
| 50 g | 50 g | 41 | 2,2 g | 4,3 g | 1,6 g |
| 150 g | 150 g | 123 | 6,5 g | 13 g | 4,7 g |
| 200 g | 200 g | 164 | 8,7 g | 17 g | 6,2 g |
| 250 g | 250 g | 205 | 11 g | 21 g | 7,8 g |
Makanan serupa
- Chicken and potato casserole hk ready meal82 kcal / 100 g
- Minced meat and mashed potato casserole pirkka ready meal120 kcal / 100 g
- Ham and potato casserole hk ready meal83 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Ham and potato casserole industrial ready meal127 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Kebab and potato casserole industrial ready meal139 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Chicken and potato casserole cooking cream122 kcal / 100 g
Pertanyaan tentang Chicken and potato casserole, pirkka, ready meal
Berapa kalori dalam 100 g Chicken and potato casserole, pirkka, ready meal?
100 g Chicken and potato casserole, pirkka, ready meal mengandung 82 kcal, dengan 4,4 g protein, 8,6 g karbohidrat, dan 3,1 g lemak.
Berapa kalori dalam 50 g Chicken and potato casserole, pirkka, ready meal?
50 g Chicken and potato casserole, pirkka, ready meal mengandung 41 kcal, dengan 2,2 g protein, 4,3 g karbohidrat, dan 1,6 g lemak.
Berapa kalori dalam 150 g Chicken and potato casserole, pirkka, ready meal?
150 g Chicken and potato casserole, pirkka, ready meal mengandung 123 kcal, dengan 6,5 g protein, 13 g karbohidrat, dan 4,7 g lemak.
Berapa kalori dalam 200 g Chicken and potato casserole, pirkka, ready meal?
200 g Chicken and potato casserole, pirkka, ready meal mengandung 164 kcal, dengan 8,7 g protein, 17 g karbohidrat, dan 6,2 g lemak.
Berapa kalori dalam 250 g Chicken and potato casserole, pirkka, ready meal?
250 g Chicken and potato casserole, pirkka, ready meal mengandung 205 kcal, dengan 11 g protein, 21 g karbohidrat, dan 7,8 g lemak.
Sumber: Fineli (Finland) 32138 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
