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Cabbage casserole, beef, kokkikartano snellman, ready meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 89 kcal —
- Protein 5,1 g 10%
- Karbohidrat 8,1 g 3%
- Lemak 3,8 g 5%
- Lemak jenuh 1,3 g 6%
- Serat 0,9 g 3%
- Gula 5,6 g —
- Natrium 444 mg 19%
- Kolesterol 12,2 mg 4%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 39,2 µg 4%
- Vitamin C 8 mg 9%
- Vitamin D 0,05 µg 0%
- Vitamin E 0,33 mg 2%
- Vitamin K 19,2 µg 16%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,05 mg 4%
- Niasin (B3) 1,6 mg 10%
- Vitamin B6 0,14 mg 8%
- Folat (B9) 9 µg 2%
- Vitamin B12 0,26 µg 11%
Mineral
- Kalsium 24,4 mg 2%
- Zat besi 0,85 mg 5%
- Magnesium 14,5 mg 3%
- Fosfor 60,1 mg 5%
- Kalium 223 mg 5%
- Seng 1,3 mg 12%
- Tembaga 0,06 mg 6%
- Mangan 0,15 mg 7%
- Selenium 4,7 µg 8%
- Yodium 4,2 µg 3%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 5,1 g | 8,1 g | 3,8 g |
| 50 g | 50 g | 45 | 2,6 g | 4,1 g | 1,9 g |
| 150 g | 150 g | 134 | 7,7 g | 12 g | 5,7 g |
| 200 g | 200 g | 178 | 10 g | 16 g | 7,5 g |
| 250 g | 250 g | 223 | 13 g | 20 g | 9,4 g |
Makanan serupa
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Chicken and creamy vegetables casserole snellman ready meal168 kcal / 100 g
- Liver casserole kartanon lidl ready meal144 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
Pertanyaan tentang Cabbage casserole, beef, kokkikartano snellman, ready meal
Berapa kalori dalam 100 g Cabbage casserole, beef, kokkikartano snellman, ready meal?
100 g Cabbage casserole, beef, kokkikartano snellman, ready meal mengandung 89 kcal, dengan 5,1 g protein, 8,1 g karbohidrat, dan 3,8 g lemak.
Berapa kalori dalam 50 g Cabbage casserole, beef, kokkikartano snellman, ready meal?
50 g Cabbage casserole, beef, kokkikartano snellman, ready meal mengandung 45 kcal, dengan 2,6 g protein, 4,1 g karbohidrat, dan 1,9 g lemak.
Berapa kalori dalam 150 g Cabbage casserole, beef, kokkikartano snellman, ready meal?
150 g Cabbage casserole, beef, kokkikartano snellman, ready meal mengandung 134 kcal, dengan 7,7 g protein, 12 g karbohidrat, dan 5,7 g lemak.
Berapa kalori dalam 200 g Cabbage casserole, beef, kokkikartano snellman, ready meal?
200 g Cabbage casserole, beef, kokkikartano snellman, ready meal mengandung 178 kcal, dengan 10 g protein, 16 g karbohidrat, dan 7,5 g lemak.
Berapa kalori dalam 250 g Cabbage casserole, beef, kokkikartano snellman, ready meal?
250 g Cabbage casserole, beef, kokkikartano snellman, ready meal mengandung 223 kcal, dengan 13 g protein, 20 g karbohidrat, dan 9,4 g lemak.
Sumber: Fineli (Finland) 32801 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
