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Minced meat potato casserole, kokkikartano snellman, ready meal
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 118 kcal —
- Protein 4 g 8%
- Karbohidrat 11 g 4%
- Lemak 6 g 8%
- Lemak jenuh 3,7 g 18%
- Serat 1,4 g 5%
- Gula 1,4 g —
- Natrium 374 mg 16%
- Kolesterol 15,1 mg 5%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 73 µg 8%
- Vitamin C 6,2 mg 7%
- Vitamin D 0,05 µg 0%
- Vitamin E 0,26 mg 2%
- Vitamin K 7,4 µg 6%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,05 mg 4%
- Niasin (B3) 1,2 mg 7%
- Vitamin B6 0,15 mg 9%
- Folat (B9) 17,6 µg 4%
- Vitamin B12 0,16 µg 7%
Mineral
- Kalsium 20,4 mg 2%
- Zat besi 0,77 mg 4%
- Magnesium 22 mg 5%
- Fosfor 64,3 mg 5%
- Kalium 327 mg 7%
- Seng 0,98 mg 9%
- Tembaga 0,08 mg 9%
- Mangan 0,18 mg 8%
- Selenium 2,8 µg 5%
- Yodium 3,1 µg 2%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 4 g | 11 g | 6 g |
| 50 g | 50 g | 59 | 2 g | 5,5 g | 3 g |
| 150 g | 150 g | 177 | 6 g | 17 g | 8,9 g |
| 200 g | 200 g | 236 | 8 g | 22 g | 12 g |
| 250 g | 250 g | 295 | 10 g | 28 g | 15 g |
Makanan serupa
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Minced meat potato casserole saarioinen ready meal139 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Chicken and potato casserole hk ready meal82 kcal / 100 g
Pertanyaan tentang Minced meat potato casserole, kokkikartano snellman, ready meal
Berapa kalori dalam 100 g Minced meat potato casserole, kokkikartano snellman, ready meal?
100 g Minced meat potato casserole, kokkikartano snellman, ready meal mengandung 118 kcal, dengan 4 g protein, 11 g karbohidrat, dan 6 g lemak.
Berapa kalori dalam 50 g Minced meat potato casserole, kokkikartano snellman, ready meal?
50 g Minced meat potato casserole, kokkikartano snellman, ready meal mengandung 59 kcal, dengan 2 g protein, 5,5 g karbohidrat, dan 3 g lemak.
Berapa kalori dalam 150 g Minced meat potato casserole, kokkikartano snellman, ready meal?
150 g Minced meat potato casserole, kokkikartano snellman, ready meal mengandung 177 kcal, dengan 6 g protein, 17 g karbohidrat, dan 8,9 g lemak.
Berapa kalori dalam 200 g Minced meat potato casserole, kokkikartano snellman, ready meal?
200 g Minced meat potato casserole, kokkikartano snellman, ready meal mengandung 236 kcal, dengan 8 g protein, 22 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 250 g Minced meat potato casserole, kokkikartano snellman, ready meal?
250 g Minced meat potato casserole, kokkikartano snellman, ready meal mengandung 295 kcal, dengan 10 g protein, 28 g karbohidrat, dan 15 g lemak.
Sumber: Fineli (Finland) 32807 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
