Wiedz, co masz na talerzu
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 131 kcal —
- Białko 5,5 g 11%
- Węglowodany 10 g 4%
- Tłuszcz 7,2 g 9%
- Tłuszcze nasycone 1,5 g 7%
- Błonnik 1 g 4%
- Cukry 1,5 g —
- Sód 380 mg 17%
- Cholesterol 17 mg 6%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 136 µg 15%
- Witamina C 3,9 mg 4%
- Witamina D 0 µg 0%
- Witamina E 0,91 mg 6%
- Witamina K 15,5 µg 13%
- Tiamina (B1) 0,09 mg 7%
- Ryboflawina (B2) 0,1 mg 8%
- Niacyna (B3) 1,9 mg 12%
- Witamina B6 0,08 mg 5%
- Foliany (B9) 25 µg 6%
- Witamina B12 0,06 µg 3%
- Cholina 14,8 mg 3%
Składniki mineralne
- Wapń 25 mg 2%
- Żelazo 0,66 mg 4%
- Magnez 11 mg 3%
- Fosfor 63 mg 5%
- Potas 111 mg 2%
- Cynk 0,41 mg 4%
- Miedź 0,05 mg 6%
- Selen 8,9 µg 16%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5,5 g | 10 g | 7,2 g |
| 1 porcja | 244 g | 320 | 13 g | 25 g | 18 g |
| 2 porcje | 488 g | 639 | 27 g | 50 g | 35 g |
| ½ porcji | 122 g | 160 | 6,7 g | 13 g | 8,8 g |
| 3 porcje | 732 g | 959 | 40 g | 75 g | 53 g |
| 4 porcje | 976 g | 1279 | 53 g | 100 g | 70 g |
| 50 g | 50 g | 66 | 2,7 g | 5,1 g | 3,6 g |
| 150 g | 150 g | 197 | 8,2 g | 15 g | 11 g |
| 200 g | 200 g | 262 | 11 g | 21 g | 14 g |
| 250 g | 250 g | 328 | 14 g | 26 g | 18 g |
Podobne produkty
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce159 kcal / 100 g
- Chicken or turkey stuffing and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Beef rice131 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Pytania o produkt: Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Ile kalorii ma 100 g produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 131 kcal, w tym 5,5 g białka, 10 g węglowodanów i 7,2 g tłuszczu.
Ile kalorii ma 1 porcja (244 g) produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porcja (244 g) produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 320 kcal, w tym 13 g białka, 25 g węglowodanów i 18 g tłuszczu.
Ile kalorii ma 2 porcje (488 g) produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porcje (488 g) produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 639 kcal, w tym 27 g białka, 50 g węglowodanów i 35 g tłuszczu.
Ile kalorii ma ½ porcji (122 g) produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porcji (122 g) produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 160 kcal, w tym 6,7 g białka, 13 g węglowodanów i 8,8 g tłuszczu.
Ile kalorii ma 3 porcje (732 g) produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porcje (732 g) produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 959 kcal, w tym 40 g białka, 75 g węglowodanów i 53 g tłuszczu.
Ile kalorii ma 4 porcje (976 g) produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porcje (976 g) produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 1279 kcal, w tym 53 g białka, 100 g węglowodanów i 70 g tłuszczu.
Ile kalorii ma 50 g produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 66 kcal, w tym 2,7 g białka, 5,1 g węglowodanów i 3,6 g tłuszczu.
Ile kalorii ma 150 g produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g produktu Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 197 kcal, w tym 8,2 g białka, 15 g węglowodanów i 11 g tłuszczu.
Źródło: FNDDS (USDA) 27347220 · na 100 g · węglowodany według etykiety UE, bez błonnika
