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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 126 kcal —
- Białko 4,8 g 10%
- Węglowodany 9,7 g 4%
- Tłuszcz 7,1 g 9%
- Tłuszcze nasycone 1,2 g 6%
- Błonnik 1,4 g 5%
- Cukry 1,3 g —
- Sód 342 mg 15%
- Cholesterol 14 mg 5%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 78 µg 9%
- Witamina C 6,4 mg 7%
- Witamina D 0,1 µg 1%
- Witamina E 1,3 mg 9%
- Witamina K 18,6 µg 16%
- Tiamina (B1) 0,06 mg 5%
- Ryboflawina (B2) 0,05 mg 4%
- Niacyna (B3) 1,6 mg 10%
- Witamina B6 0,16 mg 10%
- Foliany (B9) 11 µg 3%
- Witamina B12 0,09 µg 4%
- Cholina 19 mg 3%
Składniki mineralne
- Wapń 23 mg 2%
- Żelazo 0,35 mg 2%
- Magnez 14 mg 3%
- Fosfor 65 mg 5%
- Potas 220 mg 5%
- Cynk 0,41 mg 4%
- Miedź 0,09 mg 10%
- Selen 4 µg 7%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4,8 g | 9,7 g | 7,1 g |
| 1 porcja | 252 g | 318 | 12 g | 24 g | 18 g |
| 2 porcje | 504 g | 635 | 24 g | 49 g | 36 g |
| ½ porcji | 126 g | 159 | 6 g | 12 g | 9 g |
| 3 porcje | 756 g | 953 | 36 g | 73 g | 54 g |
| 4 porcje | 1008 g | 1270 | 48 g | 98 g | 72 g |
| 50 g | 50 g | 63 | 2,4 g | 4,8 g | 3,6 g |
| 150 g | 150 g | 189 | 7,2 g | 15 g | 11 g |
| 200 g | 200 g | 252 | 9,6 g | 19 g | 14 g |
| 250 g | 250 g | 315 | 12 g | 24 g | 18 g |
Podobne produkty
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce129 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Pytania o produkt: Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Ile kalorii ma 100 g produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 126 kcal, w tym 4,8 g białka, 9,7 g węglowodanów i 7,1 g tłuszczu.
Ile kalorii ma 1 porcja (252 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porcja (252 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 318 kcal, w tym 12 g białka, 24 g węglowodanów i 18 g tłuszczu.
Ile kalorii ma 2 porcje (504 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porcje (504 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 635 kcal, w tym 24 g białka, 49 g węglowodanów i 36 g tłuszczu.
Ile kalorii ma ½ porcji (126 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porcji (126 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 159 kcal, w tym 6 g białka, 12 g węglowodanów i 9 g tłuszczu.
Ile kalorii ma 3 porcje (756 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porcje (756 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 953 kcal, w tym 36 g białka, 73 g węglowodanów i 54 g tłuszczu.
Ile kalorii ma 4 porcje (1008 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porcje (1008 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 1270 kcal, w tym 48 g białka, 98 g węglowodanów i 72 g tłuszczu.
Ile kalorii ma 50 g produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 63 kcal, w tym 2,4 g białka, 4,8 g węglowodanów i 3,6 g tłuszczu.
Ile kalorii ma 150 g produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 189 kcal, w tym 7,2 g białka, 15 g węglowodanów i 11 g tłuszczu.
Źródło: FNDDS (USDA) 27341035 · na 100 g · węglowodany według etykiety UE, bez błonnika
