Wiedz, co masz na talerzu
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 129 kcal —
- Białko 6,1 g 12%
- Węglowodany 13 g 5%
- Tłuszcz 5,6 g 7%
- Tłuszcze nasycone 1 g 5%
- Błonnik 1,1 g 4%
- Cukry 0,8 g —
- Sód 335 mg 15%
- Cholesterol 29 mg 10%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 83 µg 9%
- Witamina C 3,8 mg 4%
- Witamina D 0 µg 0%
- Witamina E 0,95 mg 6%
- Witamina K 12,3 µg 10%
- Tiamina (B1) 0,15 mg 13%
- Ryboflawina (B2) 0,11 mg 8%
- Niacyna (B3) 2,1 mg 13%
- Witamina B6 0,08 mg 5%
- Foliany (B9) 45 µg 11%
- Witamina B12 0,09 µg 4%
- Cholina 23,3 mg 4%
Składniki mineralne
- Wapń 16 mg 1%
- Żelazo 0,88 mg 5%
- Magnez 15 mg 4%
- Fosfor 77 mg 6%
- Potas 94 mg 2%
- Cynk 0,58 mg 5%
- Miedź 0,07 mg 7%
- Selen 14 µg 25%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6,1 g | 13 g | 5,6 g |
| 1 porcja | 224 g | 289 | 14 g | 28 g | 13 g |
| 2 porcje | 448 g | 578 | 27 g | 56 g | 25 g |
| ½ porcji | 112 g | 144 | 6,8 g | 14 g | 6,3 g |
| 3 porcje | 672 g | 867 | 41 g | 85 g | 38 g |
| 4 porcje | 896 g | 1156 | 55 g | 113 g | 50 g |
| 50 g | 50 g | 65 | 3 g | 6,3 g | 2,8 g |
| 150 g | 150 g | 194 | 9,1 g | 19 g | 8,4 g |
| 200 g | 200 g | 258 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 323 | 15 g | 32 g | 14 g |
Podobne produkty
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
Pytania o produkt: Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Ile kalorii ma 100 g produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 129 kcal, w tym 6,1 g białka, 13 g węglowodanów i 5,6 g tłuszczu.
Ile kalorii ma 1 porcja (224 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porcja (224 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 289 kcal, w tym 14 g białka, 28 g węglowodanów i 13 g tłuszczu.
Ile kalorii ma 2 porcje (448 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porcje (448 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 578 kcal, w tym 27 g białka, 56 g węglowodanów i 25 g tłuszczu.
Ile kalorii ma ½ porcji (112 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porcji (112 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 144 kcal, w tym 6,8 g białka, 14 g węglowodanów i 6,3 g tłuszczu.
Ile kalorii ma 3 porcje (672 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porcje (672 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 867 kcal, w tym 41 g białka, 85 g węglowodanów i 38 g tłuszczu.
Ile kalorii ma 4 porcje (896 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porcje (896 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 1156 kcal, w tym 55 g białka, 113 g węglowodanów i 50 g tłuszczu.
Ile kalorii ma 50 g produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 65 kcal, w tym 3 g białka, 6,3 g węglowodanów i 2,8 g tłuszczu.
Ile kalorii ma 150 g produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 194 kcal, w tym 9,1 g białka, 19 g węglowodanów i 8,4 g tłuszczu.
Źródło: FNDDS (USDA) 27343410 · na 100 g · węglowodany według etykiety UE, bez błonnika
