Wiedz, co masz na talerzu
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 130 kcal —
- Białko 6,2 g 12%
- Węglowodany 12 g 4%
- Tłuszcz 5,8 g 7%
- Tłuszcze nasycone 0,9 g 5%
- Błonnik 1,5 g 5%
- Cukry 1,6 g —
- Sód 348 mg 15%
- Cholesterol 28 mg 9%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 88 µg 10%
- Witamina C 5,6 mg 6%
- Witamina D 0 µg 0%
- Witamina E 1,5 mg 10%
- Witamina K 13,6 µg 11%
- Tiamina (B1) 0,15 mg 13%
- Ryboflawina (B2) 0,11 mg 9%
- Niacyna (B3) 2,2 mg 14%
- Witamina B6 0,1 mg 6%
- Foliany (B9) 46 µg 12%
- Witamina B12 0,09 µg 4%
- Cholina 24,8 mg 5%
Składniki mineralne
- Wapń 17 mg 1%
- Żelazo 1,1 mg 6%
- Magnez 18 mg 4%
- Fosfor 79 mg 6%
- Potas 161 mg 3%
- Cynk 0,61 mg 6%
- Miedź 0,09 mg 10%
- Selen 13,9 µg 25%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6,2 g | 12 g | 5,8 g |
| 1 porcja | 224 g | 291 | 14 g | 27 g | 13 g |
| 2 porcje | 448 g | 582 | 28 g | 54 g | 26 g |
| ½ porcji | 112 g | 146 | 6,9 g | 14 g | 6,5 g |
| 3 porcje | 672 g | 874 | 41 g | 81 g | 39 g |
| 4 porcje | 896 g | 1165 | 55 g | 108 g | 52 g |
| 50 g | 50 g | 65 | 3,1 g | 6 g | 2,9 g |
| 150 g | 150 g | 195 | 9,2 g | 18 g | 8,8 g |
| 200 g | 200 g | 260 | 12 g | 24 g | 12 g |
| 250 g | 250 g | 325 | 15 g | 30 g | 15 g |
Podobne produkty
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables restaurant169 kcal / 100 g
- Pork rice129 kcal / 100 g
Pytania o produkt: Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Ile kalorii ma 100 g produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 130 kcal, w tym 6,2 g białka, 12 g węglowodanów i 5,8 g tłuszczu.
Ile kalorii ma 1 porcja (224 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porcja (224 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 291 kcal, w tym 14 g białka, 27 g węglowodanów i 13 g tłuszczu.
Ile kalorii ma 2 porcje (448 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porcje (448 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 582 kcal, w tym 28 g białka, 54 g węglowodanów i 26 g tłuszczu.
Ile kalorii ma ½ porcji (112 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porcji (112 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 146 kcal, w tym 6,9 g białka, 14 g węglowodanów i 6,5 g tłuszczu.
Ile kalorii ma 3 porcje (672 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porcje (672 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 874 kcal, w tym 41 g białka, 81 g węglowodanów i 39 g tłuszczu.
Ile kalorii ma 4 porcje (896 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porcje (896 g) produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 1165 kcal, w tym 55 g białka, 108 g węglowodanów i 52 g tłuszczu.
Ile kalorii ma 50 g produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 65 kcal, w tym 3,1 g białka, 6 g węglowodanów i 2,9 g tłuszczu.
Ile kalorii ma 150 g produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g produktu Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 195 kcal, w tym 9,2 g białka, 18 g węglowodanów i 8,8 g tłuszczu.
Źródło: FNDDS (USDA) 27343510 · na 100 g · węglowodany według etykiety UE, bez błonnika
