Wiedz, co masz na talerzu
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 126 kcal —
- Białko 6,7 g 13%
- Węglowodany 12 g 4%
- Tłuszcz 5,1 g 6%
- Tłuszcze nasycone 1 g 5%
- Błonnik 1,5 g 5%
- Cukry 1,6 g —
- Sód 310 mg 13%
- Cholesterol 25 mg 8%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 88 µg 10%
- Witamina C 5,6 mg 6%
- Witamina D 0,1 µg 1%
- Witamina E 1,3 mg 8%
- Witamina K 12,8 µg 11%
- Tiamina (B1) 0,15 mg 13%
- Ryboflawina (B2) 0,11 mg 8%
- Niacyna (B3) 2 mg 12%
- Witamina B6 0,12 mg 7%
- Foliany (B9) 47 µg 12%
- Witamina B12 0,27 µg 11%
- Cholina 31,8 mg 6%
Składniki mineralne
- Wapń 16 mg 1%
- Żelazo 1,4 mg 8%
- Magnez 18 mg 4%
- Fosfor 74 mg 6%
- Potas 159 mg 3%
- Cynk 1,1 mg 10%
- Miedź 0,09 mg 10%
- Selen 15,1 µg 27%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 6,7 g | 12 g | 5,1 g |
| 1 porcja | 249 g | 314 | 17 g | 31 g | 13 g |
| 2 porcje | 498 g | 627 | 34 g | 61 g | 25 g |
| ½ porcji | 124,5 g | 157 | 8,4 g | 15 g | 6,3 g |
| 3 porcje | 747 g | 941 | 50 g | 91 g | 38 g |
| 4 porcje | 996 g | 1255 | 67 g | 122 g | 50 g |
| 50 g | 50 g | 63 | 3,4 g | 6,1 g | 2,5 g |
| 150 g | 150 g | 189 | 10 g | 18 g | 7,6 g |
| 200 g | 200 g | 252 | 14 g | 25 g | 10 g |
| 250 g | 250 g | 315 | 17 g | 31 g | 13 g |
Podobne produkty
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- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
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Pytania o produkt: Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Ile kalorii ma 100 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 126 kcal, w tym 6,7 g białka, 12 g węglowodanów i 5,1 g tłuszczu.
Ile kalorii ma 1 porcja (249 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porcja (249 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 314 kcal, w tym 17 g białka, 31 g węglowodanów i 13 g tłuszczu.
Ile kalorii ma 2 porcje (498 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porcje (498 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 627 kcal, w tym 34 g białka, 61 g węglowodanów i 25 g tłuszczu.
Ile kalorii ma ½ porcji (124,5 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porcji (124,5 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 157 kcal, w tym 8,4 g białka, 15 g węglowodanów i 6,3 g tłuszczu.
Ile kalorii ma 3 porcje (747 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porcje (747 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 941 kcal, w tym 50 g białka, 91 g węglowodanów i 38 g tłuszczu.
Ile kalorii ma 4 porcje (996 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porcje (996 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 1255 kcal, w tym 67 g białka, 122 g węglowodanów i 50 g tłuszczu.
Ile kalorii ma 50 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 63 kcal, w tym 3,4 g białka, 6,1 g węglowodanów i 2,5 g tłuszczu.
Ile kalorii ma 150 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 189 kcal, w tym 10 g białka, 18 g węglowodanów i 7,6 g tłuszczu.
Źródło: FNDDS (USDA) 27313210 · na 100 g · węglowodany według etykiety UE, bez błonnika
