Wiedz, co masz na talerzu
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 127 kcal —
- Białko 6,7 g 13%
- Węglowodany 13 g 5%
- Tłuszcz 5 g 6%
- Tłuszcze nasycone 1,1 g 6%
- Błonnik 1,1 g 4%
- Cukry 0,8 g —
- Sód 305 mg 13%
- Cholesterol 26 mg 9%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 83 µg 9%
- Witamina C 3,8 mg 4%
- Witamina D 0,1 µg 1%
- Witamina E 0,78 mg 5%
- Witamina K 11,6 µg 10%
- Tiamina (B1) 0,15 mg 13%
- Ryboflawina (B2) 0,11 mg 8%
- Niacyna (B3) 1,8 mg 11%
- Witamina B6 0,1 mg 6%
- Foliany (B9) 45 µg 11%
- Witamina B12 0,27 µg 11%
- Cholina 30,3 mg 6%
Składniki mineralne
- Wapń 15 mg 1%
- Żelazo 1,1 mg 6%
- Magnez 15 mg 4%
- Fosfor 72 mg 6%
- Potas 92 mg 2%
- Cynk 1,1 mg 10%
- Miedź 0,07 mg 8%
- Selen 15,1 µg 27%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6,7 g | 13 g | 5 g |
| 1 porcja | 249 g | 316 | 17 g | 32 g | 13 g |
| 2 porcje | 498 g | 632 | 33 g | 63 g | 25 g |
| ½ porcji | 124,5 g | 158 | 8,3 g | 16 g | 6,3 g |
| 3 porcje | 747 g | 949 | 50 g | 95 g | 38 g |
| 4 porcje | 996 g | 1265 | 66 g | 127 g | 50 g |
| 50 g | 50 g | 64 | 3,3 g | 6,4 g | 2,5 g |
| 150 g | 150 g | 191 | 10 g | 19 g | 7,6 g |
| 200 g | 200 g | 254 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 318 | 17 g | 32 g | 13 g |
Podobne produkty
- Beef noodles125 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
Pytania o produkt: Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Ile kalorii ma 100 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 127 kcal, w tym 6,7 g białka, 13 g węglowodanów i 5 g tłuszczu.
Ile kalorii ma 1 porcja (249 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porcja (249 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 316 kcal, w tym 17 g białka, 32 g węglowodanów i 13 g tłuszczu.
Ile kalorii ma 2 porcje (498 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porcje (498 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 632 kcal, w tym 33 g białka, 63 g węglowodanów i 25 g tłuszczu.
Ile kalorii ma ½ porcji (124,5 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porcji (124,5 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 158 kcal, w tym 8,3 g białka, 16 g węglowodanów i 6,3 g tłuszczu.
Ile kalorii ma 3 porcje (747 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porcje (747 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 949 kcal, w tym 50 g białka, 95 g węglowodanów i 38 g tłuszczu.
Ile kalorii ma 4 porcje (996 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porcje (996 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 1265 kcal, w tym 66 g białka, 127 g węglowodanów i 50 g tłuszczu.
Ile kalorii ma 50 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 64 kcal, w tym 3,3 g białka, 6,4 g węglowodanów i 2,5 g tłuszczu.
Ile kalorii ma 150 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy zawiera 191 kcal, w tym 10 g białka, 19 g węglowodanów i 7,6 g tłuszczu.
Źródło: FNDDS (USDA) 27313410 · na 100 g · węglowodany według etykiety UE, bez błonnika
