Wiedz, co masz na talerzu
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 129 kcal —
- Białko 6,6 g 13%
- Węglowodany 14 g 5%
- Tłuszcz 5 g 6%
- Tłuszcze nasycone 1,2 g 6%
- Błonnik 1,1 g 4%
- Cukry 1,1 g —
- Sód 310 mg 13%
- Cholesterol 24 mg 8%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 10 µg 1%
- Witamina C 0,6 mg 1%
- Witamina D 0,2 µg 1%
- Witamina E 0,54 mg 4%
- Witamina K 9,7 µg 8%
- Tiamina (B1) 0,14 mg 12%
- Ryboflawina (B2) 0,1 mg 8%
- Niacyna (B3) 1,8 mg 11%
- Witamina B6 0,09 mg 5%
- Foliany (B9) 41 µg 10%
- Witamina B12 0,3 µg 13%
- Cholina 32 mg 6%
Składniki mineralne
- Wapń 23 mg 2%
- Żelazo 1,1 mg 6%
- Magnez 17 mg 4%
- Fosfor 79 mg 6%
- Potas 108 mg 2%
- Cynk 1,1 mg 10%
- Miedź 0,06 mg 7%
- Selen 14,8 µg 27%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6,6 g | 14 g | 5 g |
| 1 porcja | 249 g | 321 | 17 g | 34 g | 13 g |
| 2 porcje | 498 g | 642 | 33 g | 67 g | 25 g |
| ½ porcji | 124,5 g | 161 | 8,3 g | 17 g | 6,3 g |
| 3 porcje | 747 g | 964 | 50 g | 101 g | 38 g |
| 4 porcje | 996 g | 1285 | 66 g | 135 g | 50 g |
| 50 g | 50 g | 65 | 3,3 g | 6,8 g | 2,5 g |
| 150 g | 150 g | 194 | 9,9 g | 20 g | 7,5 g |
| 200 g | 200 g | 258 | 13 g | 27 g | 10 g |
| 250 g | 250 g | 323 | 17 g | 34 g | 13 g |
Podobne produkty
- Beef noodles125 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
Pytania o produkt: Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Ile kalorii ma 100 g produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
100 g produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce zawiera 129 kcal, w tym 6,6 g białka, 14 g węglowodanów i 5 g tłuszczu.
Ile kalorii ma 1 porcja (249 g) produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
1 porcja (249 g) produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce zawiera 321 kcal, w tym 17 g białka, 34 g węglowodanów i 13 g tłuszczu.
Ile kalorii ma 2 porcje (498 g) produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
2 porcje (498 g) produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce zawiera 642 kcal, w tym 33 g białka, 67 g węglowodanów i 25 g tłuszczu.
Ile kalorii ma ½ porcji (124,5 g) produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
½ porcji (124,5 g) produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce zawiera 161 kcal, w tym 8,3 g białka, 17 g węglowodanów i 6,3 g tłuszczu.
Ile kalorii ma 3 porcje (747 g) produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
3 porcje (747 g) produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce zawiera 964 kcal, w tym 50 g białka, 101 g węglowodanów i 38 g tłuszczu.
Ile kalorii ma 4 porcje (996 g) produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
4 porcje (996 g) produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce zawiera 1285 kcal, w tym 66 g białka, 135 g węglowodanów i 50 g tłuszczu.
Ile kalorii ma 50 g produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
50 g produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce zawiera 65 kcal, w tym 3,3 g białka, 6,8 g węglowodanów i 2,5 g tłuszczu.
Ile kalorii ma 150 g produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
150 g produktu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce zawiera 194 kcal, w tym 9,9 g białka, 20 g węglowodanów i 7,5 g tłuszczu.
Źródło: FNDDS (USDA) 27313320 · na 100 g · węglowodany według etykiety UE, bez błonnika
