Wiedz, co masz na talerzu
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 132 kcal —
- Białko 6,1 g 12%
- Węglowodany 13 g 5%
- Tłuszcz 5,6 g 7%
- Tłuszcze nasycone 1 g 5%
- Błonnik 1,1 g 4%
- Cukry 1,1 g —
- Sód 345 mg 15%
- Cholesterol 26 mg 9%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 11 µg 1%
- Witamina C 0,6 mg 1%
- Witamina D 0,2 µg 1%
- Witamina E 0,72 mg 5%
- Witamina K 10,5 µg 9%
- Tiamina (B1) 0,14 mg 12%
- Ryboflawina (B2) 0,11 mg 8%
- Niacyna (B3) 2 mg 13%
- Witamina B6 0,07 mg 4%
- Foliany (B9) 41 µg 10%
- Witamina B12 0,13 µg 5%
- Cholina 25,5 mg 5%
Składniki mineralne
- Wapń 24 mg 2%
- Żelazo 0,83 mg 5%
- Magnez 17 mg 4%
- Fosfor 84 mg 7%
- Potas 111 mg 2%
- Cynk 0,6 mg 5%
- Miedź 0,06 mg 7%
- Selen 13,7 µg 25%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6,1 g | 13 g | 5,6 g |
| 1 porcja | 224 g | 296 | 14 g | 30 g | 13 g |
| 2 porcje | 448 g | 591 | 27 g | 60 g | 25 g |
| ½ porcji | 112 g | 148 | 6,8 g | 15 g | 6,3 g |
| 3 porcje | 672 g | 887 | 41 g | 90 g | 38 g |
| 4 porcje | 896 g | 1183 | 55 g | 120 g | 51 g |
| 50 g | 50 g | 66 | 3 g | 6,7 g | 2,8 g |
| 150 g | 150 g | 198 | 9,1 g | 20 g | 8,5 g |
| 200 g | 200 g | 264 | 12 g | 27 g | 11 g |
| 250 g | 250 g | 330 | 15 g | 34 g | 14 g |
Podobne produkty
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Beef noodles129 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
Pytania o produkt: Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Ile kalorii ma 100 g produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 132 kcal, w tym 6,1 g białka, 13 g węglowodanów i 5,6 g tłuszczu.
Ile kalorii ma 1 porcja (224 g) produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porcja (224 g) produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 296 kcal, w tym 14 g białka, 30 g węglowodanów i 13 g tłuszczu.
Ile kalorii ma 2 porcje (448 g) produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porcje (448 g) produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 591 kcal, w tym 27 g białka, 60 g węglowodanów i 25 g tłuszczu.
Ile kalorii ma ½ porcji (112 g) produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porcji (112 g) produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 148 kcal, w tym 6,8 g białka, 15 g węglowodanów i 6,3 g tłuszczu.
Ile kalorii ma 3 porcje (672 g) produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porcje (672 g) produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 887 kcal, w tym 41 g białka, 90 g węglowodanów i 38 g tłuszczu.
Ile kalorii ma 4 porcje (896 g) produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porcje (896 g) produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 1183 kcal, w tym 55 g białka, 120 g węglowodanów i 51 g tłuszczu.
Ile kalorii ma 50 g produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 66 kcal, w tym 3 g białka, 6,7 g węglowodanów i 2,8 g tłuszczu.
Ile kalorii ma 150 g produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g produktu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce zawiera 198 kcal, w tym 9,1 g białka, 20 g węglowodanów i 8,5 g tłuszczu.
Źródło: FNDDS (USDA) 27343480 · na 100 g · węglowodany według etykiety UE, bez błonnika
