Wiedz, co masz na talerzu
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 125 kcal —
- Białko 6,6 g 13%
- Węglowodany 12 g 5%
- Tłuszcz 5,1 g 6%
- Tłuszcze nasycone 1,2 g 6%
- Błonnik 1,2 g 4%
- Cukry 1,1 g —
- Sód 303 mg 13%
- Cholesterol 24 mg 8%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 82 µg 9%
- Witamina C 3,5 mg 4%
- Witamina D 0,2 µg 1%
- Witamina E 0,73 mg 5%
- Witamina K 15 µg 13%
- Tiamina (B1) 0,14 mg 12%
- Ryboflawina (B2) 0,1 mg 8%
- Niacyna (B3) 1,7 mg 11%
- Witamina B6 0,1 mg 6%
- Foliany (B9) 42 µg 11%
- Witamina B12 0,3 µg 13%
- Cholina 31,1 mg 6%
Składniki mineralne
- Wapń 25 mg 2%
- Żelazo 1,1 mg 6%
- Magnez 15 mg 4%
- Fosfor 76 mg 6%
- Potas 103 mg 2%
- Cynk 1 mg 9%
- Miedź 0,07 mg 7%
- Selen 14,8 µg 27%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,6 g | 12 g | 5,1 g |
| 1 porcja | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 porcje | 498 g | 623 | 33 g | 62 g | 25 g |
| ½ porcji | 124,5 g | 156 | 8,2 g | 15 g | 6,3 g |
| 3 porcje | 747 g | 934 | 49 g | 93 g | 38 g |
| 4 porcje | 996 g | 1245 | 66 g | 123 g | 50 g |
| 50 g | 50 g | 63 | 3,3 g | 6,2 g | 2,5 g |
| 150 g | 150 g | 188 | 9,9 g | 19 g | 7,6 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 17 g | 31 g | 13 g |
Podobne produkty
- Beef noodles129 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
Pytania o produkt: Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Ile kalorii ma 100 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
100 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce zawiera 125 kcal, w tym 6,6 g białka, 12 g węglowodanów i 5,1 g tłuszczu.
Ile kalorii ma 1 porcja (249 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
1 porcja (249 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce zawiera 311 kcal, w tym 16 g białka, 31 g węglowodanów i 13 g tłuszczu.
Ile kalorii ma 2 porcje (498 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
2 porcje (498 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce zawiera 623 kcal, w tym 33 g białka, 62 g węglowodanów i 25 g tłuszczu.
Ile kalorii ma ½ porcji (124,5 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
½ porcji (124,5 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce zawiera 156 kcal, w tym 8,2 g białka, 15 g węglowodanów i 6,3 g tłuszczu.
Ile kalorii ma 3 porcje (747 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
3 porcje (747 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce zawiera 934 kcal, w tym 49 g białka, 93 g węglowodanów i 38 g tłuszczu.
Ile kalorii ma 4 porcje (996 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
4 porcje (996 g) produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce zawiera 1245 kcal, w tym 66 g białka, 123 g węglowodanów i 50 g tłuszczu.
Ile kalorii ma 50 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
50 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce zawiera 63 kcal, w tym 3,3 g białka, 6,2 g węglowodanów i 2,5 g tłuszczu.
Ile kalorii ma 150 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
150 g produktu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce zawiera 188 kcal, w tym 9,9 g białka, 19 g węglowodanów i 7,6 g tłuszczu.
Źródło: FNDDS (USDA) 27313310 · na 100 g · węglowodany według etykiety UE, bez błonnika
