Wiedz, co masz na talerzu
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 125 kcal —
- Białko 6,5 g 13%
- Węglowodany 12 g 4%
- Tłuszcz 5 g 6%
- Tłuszcze nasycone 1 g 5%
- Błonnik 1,5 g 5%
- Cukry 1,6 g —
- Sód 314 mg 14%
- Cholesterol 24 mg 8%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 88 µg 10%
- Witamina C 5,7 mg 6%
- Witamina D 0,1 µg 1%
- Witamina E 1,2 mg 8%
- Witamina K 12,5 µg 10%
- Tiamina (B1) 0,28 mg 23%
- Ryboflawina (B2) 0,13 mg 10%
- Niacyna (B3) 2 mg 13%
- Witamina B6 0,14 mg 8%
- Foliany (B9) 46 µg 12%
- Witamina B12 0,14 µg 6%
- Cholina 29,4 mg 5%
Składniki mineralne
- Wapń 18 mg 1%
- Żelazo 1,2 mg 6%
- Magnez 19 mg 5%
- Fosfor 81 mg 6%
- Potas 182 mg 4%
- Cynk 0,74 mg 7%
- Miedź 0,09 mg 10%
- Selen 15,6 µg 28%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,5 g | 12 g | 5 g |
| 1 porcja | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 porcje | 498 g | 623 | 32 g | 61 g | 25 g |
| ½ porcji | 124,5 g | 156 | 8,1 g | 15 g | 6,2 g |
| 3 porcje | 747 g | 934 | 48 g | 92 g | 38 g |
| 4 porcje | 996 g | 1245 | 65 g | 122 g | 50 g |
| 50 g | 50 g | 63 | 3,2 g | 6,1 g | 2,5 g |
| 150 g | 150 g | 188 | 9,7 g | 18 g | 7,5 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 16 g | 31 g | 13 g |
Podobne produkty
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Pork rice129 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Beef noodles127 kcal / 100 g
Pytania o produkt: Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Ile kalorii ma 100 g produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 125 kcal, w tym 6,5 g białka, 12 g węglowodanów i 5 g tłuszczu.
Ile kalorii ma 1 porcja (249 g) produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porcja (249 g) produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 311 kcal, w tym 16 g białka, 31 g węglowodanów i 13 g tłuszczu.
Ile kalorii ma 2 porcje (498 g) produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porcje (498 g) produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 623 kcal, w tym 32 g białka, 61 g węglowodanów i 25 g tłuszczu.
Ile kalorii ma ½ porcji (124,5 g) produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porcji (124,5 g) produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 156 kcal, w tym 8,1 g białka, 15 g węglowodanów i 6,2 g tłuszczu.
Ile kalorii ma 3 porcje (747 g) produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porcje (747 g) produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 934 kcal, w tym 48 g białka, 92 g węglowodanów i 38 g tłuszczu.
Ile kalorii ma 4 porcje (996 g) produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porcje (996 g) produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 1245 kcal, w tym 65 g białka, 122 g węglowodanów i 50 g tłuszczu.
Ile kalorii ma 50 g produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 63 kcal, w tym 3,2 g białka, 6,1 g węglowodanów i 2,5 g tłuszczu.
Ile kalorii ma 150 g produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g produktu Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 188 kcal, w tym 9,7 g białka, 18 g węglowodanów i 7,5 g tłuszczu.
Źródło: FNDDS (USDA) 27320070 · na 100 g · węglowodany według etykiety UE, bez błonnika
